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Gluteos

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Carolina Nino
0:26
This contains: La fisioterapista Tamara Tanzilli ci mostra un paio di esercizi utili a migliorare un atteggiamento posturale "chiuso" con spalle curve in avanti 🙅
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Best exercises for your back
it's important to focus on a combination of regular exercise, a healthy diet, and overall body fat reduction Follow me @Weightlossin50days for more videos
0:53
This contains an image of: Rutina de glúteos
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Rutina de glúteos
0:23
This may contain: a woman in pink pants and white shirt standing next to a gym equipment with the words como se hace el peso muerto
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1:00
This may contain: a woman in blue shorts and white sneakers is doing squat exercises with the words, gluetos redondos y firmes est tu rutuina
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Ejercicios para levantar glúteos 💪🏽
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3 ejercicios para levantar glúteos
0:57
Cómo aumentar los glúteos en casa: 2 rutinas que te ayudarán #bumbum #gluteos #fitness #gl #teos #gym #o #fit #fitnessmotivation #treino #n #piernas #belleza #muscula #salud #workout #a #estetica #entrenamiento #personaltrainer #abdomen #academia #dieta #bumbumnanuca #legday #celulitis #training #gymmotivation #bodybuilding #crossfit #agachamento
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Cómo aumentar los glúteos en casa: 2 rutinas que te ayudarán
Cómo aumentar los glúteos en casa: 2 rutinas que te ayudarán #bumbum #gluteos #fitness #gl #teos #gym #o #fit #fitnessmotivation #treino #n #piernas #belleza #muscula #salud #workout #a #estetica #entrenamiento #personaltrainer #abdomen #academia #dieta #bumbumnanuca #legday #celulitis #training #gymmotivation #bodybuilding #crossfit #agachamento
0:27
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Glúteos
0:39
This may contain: a woman doing squats with dumbbells in a gym
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1:51
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Rutina de gluetos GYM
Rutiona para trabajar los gluteos en el GYM.
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This may contain: a woman in blue tights and white shirt posing for the camera with her leg up
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Glúteos con Banda 🔥
Te enseño 4 ejercicios que puedes hacer con bandas para entrenar tus gluteos desde casa! Puedes complementar estos ejercicios con los ejercicios de pesas para conseguir aumentar tus gluteos 🍑 y darles mayor intensidad.
0:33
This may contain: a woman is doing squats in the gym
Strength Training
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Women's Fitness
Rutina para AUMENTAR GLÚTEOS 🔥
Rutina para AUMENTAR GLÚTEOS con 4 Ejercicios (Muy Efectivos) 🔥 Si quieres tener unos glúteos grandes debes hacer un buen entrenamiento con peso, dando intensidad (si eres principiante empieza con poco) ✨ y ve subiendo el peso progresivamente 🏋🏼‍♀️ Recuerda que la técnica es más importante que levantar muchísimo peso. Céntrate primero en la técnica 💪🏽
0:15
This contains: tan woman in sports clothes doing various exercises to tone and define the glutes with the aid of resistance bands. Link in description to buy.
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Rutina de Glúteos | Banda de Resistencia
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Rutina para glúteos
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Cómo aumentar los glúteos de forma rápida y natural
Cómo aumentar los glúteos de forma rápida y natural #gluteos #gym #fitness #agachamento #musculação #wellness #dieta #sarada #musculacaofeminina #muscle #marombeira #musafitness #leg #sjc #brasil #saojosedoscampos #malhar #girls #coxa #misswellness #malhadas #jackdup #fematrope #legs #delicia #top #panicat #brazilian #hitechpharmaceuticals #academia