Plank exercises benefits are many. The plank is one of the best overall core conditioners around, and unlike crunches, it keeps your spine protected in a neutral position. Here are 3 ab workouts to strengthen core and lose excess belly fat.
English vocabulary: different types of weather. For classroom activity, give kids a mini pack of weather cards. play sounds or show other pics asaociated with one of the weathers. Kids can hold up the correct card to match the correct term to the weather.