Mini Lasagna Cups - don't click through, the site doesn't give you the recipe. just the picture of how-to that is interesting. Use your favorite lasagna recipe and then assemble in cups or in jumbo muffin tins.
Snacks That Satisfy a Sweet Tooth: You've spent 45 minutes working hard to define those muscles, so don't undo all your work with a stop at the vending machine. Satisfy your sweet tooth with nutritious post-workout snacks that calm sugar cravings