Soup & stews

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a pot filled with pasta and spinach on top of a marble countertop next to a wooden spoon
Hearty Italian White Bean Soup with Pasta {Crockpot}
2h 15m
a spoon full of soup with broccoli and chickpea
Chickpea Soup
15min · 3 servings Make this creamy chickpea soup in 20 minutes with all budget and pantry-friendly ingredients. Easy, vegan, and rich in protein and nutrients. This cozy soup is the perfect weeknight dinner. Ingredients: • chickpeas, drained and rinsed • vegetable broth • mellow miso • olive oil • leek (or yellow onion) • garlic • potato • crushed red pepper • paprika • fresh rosemary, or dried • fresh thyme, or dried • broccoli florets • lemon juice
zucchini stew in a white bowl on a wooden cutting board with a spoon
Zucchini Stew
Easy & Healthy Carrot Soup
Minestrone Soup
One-Pot Creamy Vegetable Soup
Click the link in my bio for a custom keto diet ✨ Ingredients 1 Tbsp neutral oil, I used olive oil 4-5 cloves of garlic, minced 1 medium white onion, chopped 3 medium carrots, chopped 3 stalks of celery, chopped ½ cup corn, I used frozen corn ¾ cup peas, I used frozen peas 4 cups of Zoup! Good, Really Good Veggie Broth or Zoup! Good, Really Good Organic Veggie Broth 3 Tbsp all- purpose flour, substitute with gluten-free flour or spelt flour 3 Tbsp cup dairy-free butter 1 cup of unsweetened dairy-free milk, I used soy milk 1 tsp salt 1/2 tsp pepper 1/2 tsp fresh rosemary 1/2 tsp fresh oregano 1/2 tsp fresh thyme 1 can of white beans, drained and rinsed 1 cup fresh spinach 2-3 Tbsp nutritional yeast 1. Heat a large pot on medium heat. Once warm, add the oil, onions,
White Bean & Mushroom Lasagna Soup