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Nut Recipes
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Nutrition
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Healthy Recipes
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Nut Benefits
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These vegan coconut cream eggs are THE BEST!! So easy and just 4 ingredients! I make them every Easter for my family, and everyone loves them!!
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Super #holistic snack or addition to your meal! Fantastic #health #benefits of the mighty #walnut. - Jay, Holistic Transition
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Did you know simply adding nuts to your diet lowers the odds of getting heart disease? They can also help improve your cholesterol, among other things.
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Nuts are the ideal healthy snack.
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It's so easy to make your own homemade almond butter and it's so much better than store-bought. Smooth, creamy and utterly delicious! #vegan #plantbased | lovingitvegan.com
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The widely popular English #walnut is rich in #Omega-3 polyunsaturated fats, which are necessary for brain function and cell growth, and it also provides adequate amounts of #protein and dietary fiber. #Herbazest #nutrition #superfoods
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Your diet plays a major role in regulating your physical and mental energy as well as mood, which in turn affects your mental focus and attention.
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