Who doesn't LOVE burpees? This is such a great body weight exercise that can be modified in so many ways. You can also add dumbbells, ankle weights, and/or even a weighted vest to increase the intensity.
These were really useful to me over summer where i had no access to a gym, thought i'd share, hope you guys find them helpful :) - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Rutina diaria - Fitness is life, fitness is BAE! Tap the pin now to discover Print Fitness Leggings from super hero leggings, gym fitness, leggings, and more that will make you scream YASS!
Musik zum Kiffen - Alison Wonderland und Trippie Redd wollen einfach nur mit euch gemeinsam high werden https://www.amypink.com/2018/03/22/musik-zum-kiffen-alison-wonderland-und-trippie-redd-wollen-einfach-nur-mit-euch-gemeinsam-high-werden/