Juan Camilo Cardona

Juan Camilo Cardona

Juan Camilo Cardona
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Arepa Saludable de Zanahoria, Avena y Cilantro

Arepa Saludable de Zanahoria, Avena y Cilantro

Easy, healthy, Quinoa Chicken Nuggets - These nuggets are a kid friendly food! You'll love the "breading"!

Easy, healthy, Quinoa Chicken Nuggets - These nuggets are a kid friendly food! You'll love the "breading"!

Spinach Quinoa Patties  These are a great helathy appetizer option! Click through for the recipe...  Back To Her Roots

Spinach Quinoa Patties These are a great helathy appetizer option! Click through for the recipe... Back To Her Roots

This Blueberry Broccoli Spinach Salad is a perfect match for a healthy Seahawks party option.

This Blueberry Broccoli Spinach Salad is a perfect match for a healthy Seahawks party option.

Protein Shakes And Weight Loss Recipes That Will Whip You In to Shape

Protein Shakes And Weight Loss Recipes That Will Whip You In to Shape

Apple Pecan Feta Spinach Salad with Maple Cider Vinaigrette - this salad is a must try!

Apple Pecan Feta Spinach Salad with Maple Cider Vinaigrette - this salad is a must try!

This perfectly refreshing Pineapple Cucumber Salad is wonderfully easy to make and simply delicious! A gorgeous, healthy alternative to dessert!

This perfectly refreshing Pineapple Cucumber Salad is wonderfully easy to make and simply delicious! A gorgeous, healthy alternative to dessert!

Tropical Coconut Smoothie add in some vanilla shakeology and now we are talking! Shakeology is packed with more than 70 of the world's most potent, most nutritious, and most delicious ingredients. www.shakeology.com/MegCushing

Tropical Coconut Smoothie add in some vanilla shakeology and now we are talking! Shakeology is packed with more than 70 of the world's most potent, most nutritious, and most delicious ingredients. www.shakeology.com/MegCushing

Tasty pomegranate mango detox smoothie! A great tool in any weight loss plan. Very easy to make and can be done with organic ingredients!

Tasty pomegranate mango detox smoothie! A great tool in any weight loss plan. Very easy to make and can be done with organic ingredients!

Tired of the same old, boring salads? While there are nearly endless ingredient combinations you can try, this graphic suggests tried-and-true flavor pairings that balance primary tastes.

Tired of the same old, boring salads? While there are nearly endless ingredient combinations you can try, this graphic suggests tried-and-true flavor pairings that balance primary tastes.