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entrenamiento

46 Pins

·

7mo

By

Juan Pablo Bautista Serrano

This may contain: an image of the upper body muscles and their corresponding parts in different positions, including one man

0:10

Full Body Workout Exercises!

Checkout the video

This contains: Exercises-
Toes crunch- 3*30
Scissors kicks- 3*30
Bicycle- 3*20
Star crunch- 2*20
Explosive plank hold- 3*failure

0:19

Best exercises for stronger core

This may contain: someone is holding something in their hand with the caption how to wrap your hands

0:58

💪🏻🤙🏻💯 ✌🏻

This may contain: two men are playing with frisbees in the driveway

0:06

#kungfu #martialarts #karate #wushu #wingchun #mma #fitness #kickboxing #brucelee #taekwondo

This contains: BoxRope | jump rope made for boxing | the boxer skipping rope | boxing jump rope

0:28

BoxRope | jump rope made for boxing | the boxer skipping rope | boxing jump rope

BoxRope | jump rope made for boxing | the boxer skipping rope | boxing jump rope

BOXROPE®

BOXROPE®

This may contain: a man holding a toothbrush in his hands with the caption three times around the wrist

0:53

Boxing wrist wrap

This may contain: an image of a man doing exercises on a mat with the caption'day 1 day 10 '

0:06

This may contain: a man wearing a red shirt and hat with the words i want abs that show through your shirt

0:32

This may contain: an image of a man doing exercises for back pain

0:08

Side fat workout

Side fat workout

This may contain: a man sitting in a chair with his back turned to the camera and showing muscles

0:30

Home Workout Video: Your Fitness Journey Starts Here! 📺💪: Click Now!

Related searches

This may contain: an image of a man doing exercises on the bench

0:05

Abs of Steel: Home Workout Tips and Exercises

"Unlock the secret to achieving rock-solid abs with our home workout guide. Learn effective exercises and tips to sculpt your core muscles and reveal a stronger you!"

This may contain: a shirtless man with no gym?

0:24

Home workout

This may contain: a man in a t - shirt with the words beginner ab routine on it

0:19

This may contain: a man with no shirt wearing a baseball cap and holding his hand on his hip

0:11

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Related Interests

Gym Workout Tips

Abs And Cardio Workout

Workout Without Gym

46 ideas de Entrenamiento | entrenamiento de peso corporal, consejos de entrenamiento, rutinas de entrenamiento