Jhoanna Velásquez

Jhoanna Velásquez

Jhoanna Velásquez
More ideas from Jhoanna
4-Week Abs Challenge To Lose Belly Pooch

Abs Challenge To Lose Belly Pooch-The extra belly fat layer is the most stubborn kind of body fat and is really hard to get rid of it. But proper nutrition and a good workout plan can help you lose belly pooch and get ready for sum… by shmessa

Best Abs Exercises for 6 pack: This exercises will help you tone your lower body ,legs ,thigh and lose belly fat and strengthen your stomach muscles.

6 simple but highly effective ways to sculpt your lower abs. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!