Cane Desmechada or Ropa vieja (Columbian stewed and shredded flank steak)

Carne Desmechada o Ropa Vieja (Shredded Beef)

Sopa de Verduras (Vegetable Soup)

Sopa de Verduras (Vegetable Soup)

Soups are very popular in Colombia. When I was a child, my mother made soup every day for lunch, whether we wanted it or not. Nowadays, soup is comfort food and

Arroz Atollado

Arroz Atollado Colombiano (Colombian-Style Pork Risotto)

Arroz Atollado: This is a typical rice and pork dish from the Colombian region ” Valle del Cauca”. It’s perfect to feed a crowd.

Cazuelita de Frijoles (Colombian Beans Cazuela)

Beans were a big part of my diet growing up in Colombia. At least three times a week we'd have beans for breakfast, lunch or dinner. Sometimes red beans and

Pescado a la Criolla (Fish with Creole Sauce)

Pescado a la Criolla (Fish with Creole Sauce)

This Fish with Creole Sauce is a popular Colombian dish from the Atlantic coast of Colombia. Traditionally, this Pescado a la Criolla recipe is made with a deep

Pollo con Leche de Coco Colombiano (Chicken with Coconut Milk)

Chicken with Coconut Milk (Pollo con Leche de Coco)

Arepa con Hogao y Chorizo (Corn Cakes with Creole Sauce and Chorizo)

Arepa con Chorizo y Hogao (Arepa with Chorizo and Creole Sauce)

Arepas de Yuca (Cassava Arepas)

Arepas de Yuca (Cassava Arepas)

Cocadas Blancas (Colombian-Style Coconut Candy)

Cocadas Blancas (Colombian-Style Coconut Candy)

RECETAS DE COMIDA COLOMBIANA: ALBONDIGAS

Ingredients for 4 tablespoons oil 400 ccs of water 2 cloves garlic 2 ramitass saffron 500 grams of minced meat 20 grams of onion 80 grams of

Ensalada Rusa (Russian Salad)

Ensalada Rusa (Russian Salad)

Ensalada Rusa (Russian Salad) - I learned to make this from my abuela. This traditional Colombian potato salad has no mayo, just oil and vinegar. The chopped hard-boiled egg makes it creamy.

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