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Chest workout

11 Pins
 · Last updated 3mo
Curated by
Yeyo__tatt2
an image of a man doing exercises with dumbbells and bench press up muscles
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a diagram showing the different exercises to do for your chest and upper back muscles, including an
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This may contain: an image of a man doing exercises with dumbs on his back and shoulder muscles
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1:04
This may contain: a series of photos showing the muscles and their functions in different positions, including an arm curl
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Elevate your fitness with our dumbbell chest workout, designed to sculpt and strengthen your chest muscles effectively.
0:05
This may contain: an image of a man doing exercises with dumbs on his chest and back in the gym
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This may contain: an image of a man doing exercises with dumbbells for chest and upper body
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0:06
This may contain: an image of a man doing exercises with dumbbells and barbells in different positions
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✅ Shoulder and Back Exercise💪💪💪😯 #gym #workout #fitness #homeworkout #fitnessmodel #fitnesscoach
0:08
This may contain: an image of a man doing exercises with dumbs on his chest and arms, showing the
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✅ Dumbbell Only Biceps Workout. Home Bicep 💪💪💪 workout. #bicepworkout #bicepworkout #armsworkout
0:12
This may contain: six different exercises to perform the same bench press for 3x2 and 4x4
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This may contain: an image of a man doing the same exercises as he does in his bodybuilding routine
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This may contain: an image of a man doing bench presss with the instructions for each position in front
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