Vegan Lunch

Healthy Vegan, Vegetarian and Plant-Based Lunches! Make-Ahead Vegan Lunch Recipes and Healthy Meal-Prep Ideas! Simple Vegan Sandwiches and Tofu Wraps, Homemade Soups, Pasta Dishes, Hearty Salads and Bowls and much more! You won't get bored of the same lunches over and over!
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two bowls filled with rice and vegetables on top of a white tablecloth next to yellow utensils
Dirty Rice Recipe
If you think rice is boring and bland, this dirty rice recipe will change your mind! Loaded with flavour in every bite, it’s also full of veggies and plant-based sausage, so you can make it a meal. It seems like every cuisine has a signature rice dish, from Puerto Rican arroz con gandules to Indian […] The post Dirty Rice Recipe appeared first on Jessica in the Kitchen.
grilled zucchini on a plate with a small bowl of pesto sauce
Garlic Grilled Zucchini Recipe
This Garlic Grilled Zucchini Recipe is so tasty. Something about the smokiness of the grill and the direct heat seems to really bring this veggie alive. The beautifully charred edges and grill marks are my favourite part of grilling zucchini instead of just roasting or sautéing it. Then, of course, comes the lemon garlic marinade. This marinade really takes it to the next level. The Mediterranean-inspired flavour is absolutely divine and you'll love that it's so healthy and vegan too.
the five star air fryer tofu recipe on a plate
5 Star Air Fryer Tofu
This 5 Star Air Fryer Tofu is delicious, easy to make and great for meal prep! Air fryer tofu is one of the easiest and delicious quick vegan meals you can make. Just 10 minutes! Not only will an air fryer help you achieve your crispy tofu dreams, but also well seasoned and meal prepped tofu that is magnificently delicious.
the best vegan potato salad recipe
Vegan Potato Salad Recipe
This refreshing potato salad recipe is made with completely vegan ingredients. Its crave-worthy flavors will leave you wanting to make it over and over again. Try this easy potato salad recipe for your next barbecue or summer party!
garlic mushrooms with text overlay that reads 5 ingredient garlic mushrooms
5 Ingredient Garlic Mushrooms
5 Ingredient Garlic Mushrooms are so simple to prepare, with only a few easy steps. Sauté the garlic, add the mushrooms and cook until caramelized, then devour. You can handle this even on the busiest of weeknights! With their meaty texture and umami flavour, mushrooms are the original meat substitute for vegetarians. Before vegan chicken and veggie burgers were a thing, there were mushrooms! And these garlic mushrooms have that savoury, umami element in spades.
easy vegan school lunch ideas
Easy Vegan School Lunch Ideas
Easy Vegan School Lunch Ideas and Snack Ideas. Perfect for kids, adults, and work. Whether you're a sandwich lover or snack enthusiast, this roundup simplifies meal prep, making life easier. Included are 3 recipes for homemade chips using apples, sweet potatoes, and beets. Ideal for anyone, even those working from home, to save time and enjoy delicious, healthy meals.
vegan cramosas with one cut open showing the samosa inside of the croissant Vegan Party Snacks, Vegan Finger Foods, Vegan Fried Chicken, Vegan Appetizers Recipes, Vegan Fries, Vegetarian Recipes Dinner Healthy, Vegetarian Casserole, Vegan Party Food, Vegan Party
Vegan Cramosas
A cramosa is a samosa inside of a croissant. These mini vegan cramosas can be a main course, but also make great appetizers, snacks, party food, and picnic food. #vegandollhouse #vegan #recipe #cramosa #appetizer #croissant #samosa #picnic #partyfood #snack
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a bowl filled with soup and vegetables on top of a wooden table
Mushroom Vegetable Stew
This mushroom vegetable stew is the perfect way to welcome in fall! It is bursting with flavor and interesting textures while being loaded with tons of fresh produce and mushrooms. It’s then topped with fluffy couscous to make it a complete and satisfying meal.
a white bowl filled with food on top of a table next to a wooden spoon
Creamy Polenta with Spring Veggies and Gremolata | Spring Meals
If you are looking for healthy dinner recipes, Creamy Polenta with Spring Veggies and Gremolata is easy and flavorful! Filled with vibrant Spring veggies and topped with a flavorful zesty herb sauce. Like Spring in a bowl, this healthy vegan meal comes together quick and easy! Vegan & Gluten Free! Follow for more healthy vegan recipes!
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30m
a sandwich with lettuce, tomato and cheese on it that says veggie sandwich
Veggies Sandwich
Perfect for a quick lunch, this vegan veggie and hummus sandwich comes together in a matter of minutes with fresh and healthy ingredients. This is one delicious way to eat your vegetables!
a chicken sandwich on a white plate with the words vegan buffalo chicken sandwich made with soy curls
Vegan Buffalo Chicken Sandwich!
This vegan buffalo chicken is gluten-free and vegan but bursting with flavor! It’s a “meaty” protein-packed meal that will satisfy the biggest of appetites! Make up this vegan buffalo chicken salad in minutes and use it to make wraps, sandwiches, or vegan buffalo chicken lettuce wraps. thehiddenveggies.com
Simple & Easy Black Bean Quinoa Burgers
Transform your dinner routine with these Simple & Easy Black Bean Quinoa Burgers. These plant based burgers are packed with wholesome black beans, vibrant red bell pepper, and protein-rich quinoa, these burgers are not only delicious but also nutritious. Sautéed veggies and spices blend perfectly, offering a burst of flavor in every bite. Pair with your favorite BBQ sauce for a satisfying meal.
strawberry jalapeno salsa in two bowls with limes and strawberries
Spicy Strawberry Jalapeno Salsa
Add a zesty twist to your snack time with this Spicy Strawberry Jalapeño Salsa. Fresh strawberries and diced red onion blend with fiery jalapeño and zesty lime juice, while cilantro adds a burst of flavor. This salsa is perfect for scooping up with chips or as a vibrant topping for grilled meats. A sweet, spicy, and refreshing treat!
a plate full of pasta and vegetables with the words roasted veggie pasta primavera
Roasted Vegetable Pasta Primavera
Bright, colorful, and bursting with fresh flavors, this Roasted Vegetable Pasta Primavera is a feast for the senses! Juicy cherry tomatoes, tender zucchini, and crisp bell peppers are perfectly roasted and tossed with bowtie pasta in a light, garlicky lemon sauce. Finished with a touch of red pepper flakes and nutritional yeast, it's the perfect dish for any occasion.
a white plate topped with tofu next to a brown and white sign that says multi purpose simple tofu marinade
Multi Purpose Simple Tofu Marinade
Our Multi Purpose Simple Tofu Marinade is the secret to making your tofu so flavourful. It’s great for baking, pan-frying, grilling, in the air fryer and so much more! Make sure you’re not buying silken tofu! That will yield the wrong texture and will break apart if you try and press it.