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Bariatric Diet

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iRick Wiggins on Instagram: "Say “YUM” if you would eat these Buffalo Chicken Pinwheels 🤤🔥🐔 To make them: Spread cream cheese & buffalo sauce on a low carb tortilla. Top with shredded chicken, shredded cheddar and roll tightly. Brush with butter, slice into pinwheels & air fry @ 400F for 6-8 minutes. Serve with ranch & enjoy 🙌 This quick and easy recipe is super simple and so delicious!" Air Fryer Dinner Recipes, Air Fryer Recipes Healthy, Low Carb Keto Recipes, Low Carb Yum, Chicken Dinner Recipes, Chicken Dishes, Ww Recipes, Turkey Recipes, Buffalo Chicken Pinwheels
iRick Wiggins on Instagram: "Say “YUM” if you would eat these Buffalo Chicken Pinwheels 🤤🔥🐔 To make them: Spread cream cheese & buffalo sauce on a low carb tortilla. Top with shredded chicken, shredded cheddar and roll tightly. Brush with butter, slice into pinwheels & air fry @ 400F for 6-8 minutes. Serve with ranch & enjoy 🙌 This quick and easy recipe is super simple and so delicious!"
Keto Made Easy on Instagram: "3 Ingredient Cheesy Salsa Dip By @thecymbal.life Ingredients: 1 Block Cream Cheese, softened 1/3 C Jarred Salsa 1 C Shredded Sharp Cheddar Cheese How To: Preheat your oven to 425° Spread softened cream cheese evenly into the bottom of an oven safe baking dish. Spread salsa over top of the cream cheese & top with shredded sharp cheddar. Cover with foil & bake at 425° for 15 minutes, remove foil and continue cooking for an additional 5 minutes until the cheese on top is melted and bubbly. Remove and allow to cool for a few minutes ( so you don’t burn your mouth - learn from my mistakes 😅 ) Serve with tortilla chips or fresh veggies! Enjoy! - 📚✨ Elevate your keto journey with my brand new cookbook! 🥑Dive into a world of flavor and wellness with 500 mouth Christmas Appetizers Easy, Party Food Appetizers, Appetizer Dips, Appetizer Recipes, Low Carb Keto, Low Carb Recipes, Jarred Salsa, Bariatric Friendly Recipes, Cream Cheese Topping
Keto Made Easy on Instagram: "3 Ingredient Cheesy Salsa Dip By @thecymbal.life Ingredients: 1 Block Cream Cheese, softened 1/3 C Jarred Salsa 1 C Shredded Sharp Cheddar Cheese How To: Preheat your oven to 425° Spread softened cream cheese evenly into the bottom of an oven safe baking dish. Spread salsa over top of the cream cheese & top with shredded sharp cheddar. Cover with foil & bake at 425° for 15 minutes, remove foil and continue cooking for an additional 5 minutes until the cheese on top is melted and bubbly. Remove and allow to cool for a few minutes ( so you don’t burn your mouth - learn from my mistakes 😅 ) Serve with tortilla chips or fresh veggies! Enjoy! - 📚✨ Elevate your keto journey with my brand new cookbook! 🥑Dive into a world of flavor and wellness with 500 mouth
Michael Kory on Instagram: "126g Protein Chicken Bacon Ranch Taquitos 🥓🐓 ✅ Ingredients: 8oz shredded cooked chicken breast (225g) 1 cup fat-free mozzarella (110g) 1/2 cup plain fat-free Greek yogurt (110g) 1/4 cup whipped cream cheese (40g) 4 slices chopped cooked bacon (50g) 1/4 cup red onion (30g) 1 tbsp ranch powder (10g) 1/2 tsp garlic powder, salt & pepper 6 flour tortillas (190g) *I used fajita sized* 💪 Macros per taquito: 210 calories, 4g fat, 21g carbs, 21g protein.  Makes 6 taquitos. #chicken #bacon #ranch #taquitos #taquito #airfryer #easyrecipe #health #fitness #healthylifestyle #macros #gymfood #weightloss #fatloss #highprotein #protein #macrofriendly #weightlossjourney" Cooking Chicken To Shred, Cooked Chicken, Chicken Bacon Ranch, How To Cook Chicken, Mexican Dishes, Mexican Food Recipes, Ranch Powder, Low Carb Sandwiches
Michael Kory on Instagram: "126g Protein Chicken Bacon Ranch Taquitos 🥓🐓 ✅ Ingredients: 8oz shredded cooked chicken breast (225g) 1 cup fat-free mozzarella (110g) 1/2 cup plain fat-free Greek yogurt (110g) 1/4 cup whipped cream cheese (40g) 4 slices chopped cooked bacon (50g) 1/4 cup red onion (30g) 1 tbsp ranch powder (10g) 1/2 tsp garlic powder, salt & pepper 6 flour tortillas (190g) *I used fajita sized* 💪 Macros per taquito: 210 calories, 4g fat, 21g carbs, 21g protein. Makes 6 taquitos. #chicken #bacon #ranch #taquitos #taquito #airfryer #easyrecipe #health #fitness #healthylifestyle #macros #gymfood #weightloss #fatloss #highprotein #protein #macrofriendly #weightlossjourney"
iRick Wiggins on Instagram: "Say “YUM” if you would eat these Parmesan Crusted Ham & Mozzarella Bites 🤤🙌 To make them: Cut a cheese stick in half. Roll it into a slice of ham like a burrito. Coat in egg wash & grated Parmesan. Air fry @ 400F for 6-10 mins. Pro tip: Trim the edges of your ham if the slices are too large & once rolled, secure with toothpicks if necessary." Air Fry Recipes, Snack Recipes, Finger Food Appetizers, Appetizer Snacks, Finger Foods, Low Carb Snacks, Keto Snacks
iRick Wiggins on Instagram: "Say “YUM” if you would eat these Parmesan Crusted Ham & Mozzarella Bites 🤤🙌 To make them: Cut a cheese stick in half. Roll it into a slice of ham like a burrito. Coat in egg wash & grated Parmesan. Air fry @ 400F for 6-10 mins. Pro tip: Trim the edges of your ham if the slices are too large & once rolled, secure with toothpicks if necessary."
Gingerbread Cheesecake Bites | Rich, creamy, sweet--and keto-approved. Ingredients: •8 ounces cream cheese, softened •1/2 cup butter, softened •2 tablespoons granulated sweetener •1... | By Keto Chow | Facebook Gingerbread Cheesecake, Bariatric Diet, Cheesecake Bites, Granulated, Sweetener, Ounces, Cream Cheese, Keto Diet, Deserts
Gingerbread Cheesecake Bites | Rich, creamy, sweet--and keto-approved. Ingredients: •8 ounces cream cheese, softened •1/2 cup butter, softened •2 tablespoons granulated sweetener •1... | By Keto Chow | Facebook
Gingerbread Cheesecake Bites | Rich, creamy, sweet--and keto-approved. Ingredients: •8 ounces cream cheese, softened •1/2 cup butter, softened •2 tablespoons granulated sweetener •1... | By Keto Chow | Facebook
Air fryer chili lime peanuts
cravingcity
cravingcity
Try these quick, crispy, and flavorful air fryer chicken cutlets you can make in 25 minutes or less. Healthy, easy, and oh so versatile! Fried Chicken Cutlets, Air Fried Chicken, Breaded Chicken, Gf Recipes, Chicken Recipes, Cooking Recipes, Easy Homemade Buffalo Sauce
Crispy Air Fryer Chicken Cutlets
Try these quick, crispy, and flavorful air fryer chicken cutlets you can make in 25 minutes or less. Healthy, easy, and oh so versatile!
Try these quick, crispy, and flavorful air fryer chicken cutlets you can make in 25 minutes or less. Healthy, easy, and oh so versatile! Chicken Cutlet Recipes, Baked Chicken Meatballs, Cutlets Recipes, Baked Chicken Recipes, Meatballs Freezer
Crispy Air Fryer Chicken Cutlets
Try these quick, crispy, and flavorful air fryer chicken cutlets you can make in 25 minutes or less. Healthy, easy, and oh so versatile!
Healthy Snacks For Kids, Yummy Snacks, Healthy Food, Healthy Recipes, Healthy Deserts, Yummy Food, Party Appetizers
Fun Frozen Jello Grapes
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10m
Quinoa Dessert Recipes, Quinoa Recipes Healthy, Breakfast Recipes, Quinoa Breakfast, Kale Recipes, Healthy Breakfasts, Vegetarian Meals
Banana Quinoa Pudding With 6 Flavors Options
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15m
Pan Fried Cinnamon Bananas is a quick and easy recipe to cook bananas, perfect for a special breakfast, an afternoon snack, or even a healthy dessert! It's super easy to pan fry a banana and uses items you probably already have. Gather the 3 simple ingredients, grab a skillet, and get ready to gobble up this delicious banana recipe in 10 minutes! #friedbananas #cinnamonbananas #dizzybusyandhungry Cinnamon Recipes, Easy Cinnamon, Cinnamon Bananas, Fruit Recipes, Sweets Recipes, Vegetable Recipes, Easy Recipes
Pan Fried Cinnamon Bananas
Pan Fried Cinnamon Bananas is a quick and easy recipe to cook bananas, perfect for a special breakfast, an afternoon snack, or even a healthy dessert! It's super easy to pan fry a banana and uses items you probably already have. Gather the 3 simple ingredients, grab a skillet, and get ready to gobble up this delicious banana recipe in 10 minutes! #friedbananas #cinnamonbananas #dizzybusyandhungry
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10m