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Planks! They are great for working your arms, abs, and back. We've added variations that get the glutes too in this 20-minute plank challenge.

Planks! They are great for working your arms, abs, and back. We've added variations that get the glutes too in this 20-minute plank challenge.

www.facebook.com/myactivelifestyle Fitness & Exercise tips : #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman_fitness #ab_workouts #ab_inspiration #kittlebell

www.facebook.com/myactivelifestyle Fitness & Exercise tips : #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman_fitness #ab_workouts #ab_inspiration #kittlebell