My Organized Insanity on Instagram: “I've finally hit the point that I want to actively lose weight. So here's the #weightlosstracker I made. Each 10 lbs lost gets a treat. I…”
258 Likes, 22 Comments - My Organized Insanity (@lilgirlsummers) on Instagram: “I've finally hit the point that I want to actively lose weight. So here's the #weightlosstracker I…”
52 Small Changes for Living a Healthy Life
These 52 Small Changes for Living a Healthy Life including ideas for healthy eating, exercise, and actions you can take to reduce stress.
The Food I Ate Every Day To Lose 115lbs! - Organize Yourself Skinny
When you tell people you’ve lost -115lbs, their initial reaction is always “You had gastric bypass, right?” No offense to anyone who has had bariatric surgery, but my answer is “No, I used Weight Watchers, a Fitbit and lots of gym time!” So the immediate followup question is “What do you EAT?” My short answer is ... Read More about The Food I Ate Every Day To Lose 115lbs!
Counting Macros: What, Why, & How To Count Macros?
You might have heard about counting calories, but how much do you know about counting macros? This is the complete guide to counting macros, including what they are, how to count macros, and examples of counting macros for weight loss and muscle building.
16 Beauty Tips On How To Be Beautiful
Learning how to be beautiful is no easy task. But with a few beauty tips, suddenly it becomes so much simpler to be attractive.
From 320 Pounds Down to 155: You've Got to See These 1-Year Transformation Photos
(June 2016-now) "You're never going to be 100% ready and it's never going to be just the right time...If you want it, you just have to do it."
Simone Anderson on Instagram: “Week 64 Update From 169kg (372 pounds) to 78kg (171 pounds) - a total loss of 91kg (200 pounds) - I'm 181cm tall (5"11). These posts often…”
5,264 Likes, 654 Comments - Simone Anderson (@simone_anderson) on Instagram: “Week 64 Update From 169kg (372 pounds) to 78kg (171 pounds) - a total loss of 91kg (200 pounds) -…”
5'6(169cm) Before, January 2015: 190lb(86kg) After, January 2016: 120lb(54kg) I took the first picture last January. I hit my highest weight, 225lb, in June 2014 and had been losing slowly since then....
Transform Fitspo – Female Fitness Transformation - Transform Fitspo
Transform Fitspo may collect a share of sales or other compensation from the links on this page.Follow The #1 Workout Pinterest Account and Become Your Best SelfTurning Your Body Transformation into InspirationAre you down with the fitspo movement? Do you follow these hashtags religiously on all your social media platforms? You’re not alone. And there’s a reason why it’s so popular.Lose Fat FAST!Drop 3 pounds in just 3 days with this cheat sheet! Help me lose weight! Fitspo DefinedFor…
weight loss journal. I like this idea for keeping healthy recipes, fun exercises, and motivational quotes in, along with journaling goals and successes.