You're feelings are valid

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the text reads reminder it's ok to feel down sometimes, but don't forget to straighten your crown and get back on your feet

It's okay to not be okay. You don't have to pretend that everything is fine when it's not. Give yourself permission and the time to feel whatever you're feeling. Emotions are valid, even if they're painful. When you're ready to just remember to get back to your usual Amazing self. #lillylane #lillylanecandles #itsokaynottobeokay #beautiful #instagood #clarity #reminder

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a cartoon drawing with the words, it's ok if you're scared

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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it's okay to feel your feelings are valid

it’s okay to feel all the feelings ~ or none at all🌱❤️‍🩹💧💌 your feelings are valid & you deserve to be heard✨ how are you feeling today? #feelingsquotes #yourfeelingsarevalid #positiveart #positivequotes #mindfulness #mentalhealthart #feministart #selfloveart #selfcareart #positiveaffirmations

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a pink background with the words you are allowed to feel all the things, even the hard ones, you're human and that is beautiful

It's okay to not have it all together all the time. Embrace every feeling, even the ones that seem tough. You are allowed to feel, process, and grow through each emotion. Being human means experiencing both joy and struggle — and that’s what makes this journey so incredible. 🌸💛 Remember, you're not alone in this. Every feeling is valid, and you are worthy of kindness, especially from yourself. ✨💫 #SipsOfPositivity #FeelYourFeelings #ItGetsBetter #SelfCare #EmbraceYourJourney #YouAreHuman

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a blue and white poster with the words, remind me note to self never allow anyone to disinsss, minimize or invaldiate your feelings

Don’t allow anyone to dismiss or belittle what you’re experiencing. Your emotions are valid and deserve acknowledgment and respect. If someone attempts to minimize or invalidate your feelings, assertively communicate your perspective and boundaries, and surround yourself with supportive individuals who validate and respect your emotions. Follow @savagebeii • • • • #quotes #quoteoftheday #wordporn #notetoself #instaquote #lifemotivation #liferules #selflovequotes #empowerher #trending…

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To be honest, there are times that I seek other people's validation over my own, and I'm not even aware I'm doing it! It can be frustrating to feel like you constantly need validation. And I’ve been there. If you can relate, here are 50 signs your own validation isn't enough for you.

To be honest, there are times that I seek other people's validation over my own, and I'm not even aware I'm doing it! It can be frustrating to feel like you constantly need validation. And I’ve been there. If you can relate, here are 50 signs your own validation isn't enough for you.

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Are you wanting to ditch the diet mentality and chronic dieting and start learning intuitive eating and all the food freedom magic that comes with? Is fear stopping you. Scared to lose the diet because of weight gain? You're feeling are valid and I want to help you overcome them! Check out this FREE guide all about intuitive eating and getting over the fears of it! Learn how to eat intuitively, how to practice intuitive eating, how to start eating intuitively, and how to become more intuitive.

Are you wanting to ditch the diet mentality and chronic dieting and start learning intuitive eating and all the food freedom magic that comes with? Is fear stopping you. Scared to lose the diet because of weight gain? You're feeling are valid and I want to help you overcome them! Check out this FREE guide all about intuitive eating and getting over the fears of it! Learn how to eat intuitively, how to practice intuitive eating, how to start eating intuitively, and how to become more…

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