Yoga thoughts

Bhagavad Gita.

My favorite yoga classes to attend and teach are the ones that have a clear theme outside of the asanas or postures. Focusing on a quote or an idea helps to give the flow a purpose or an intention.…

October is all about focus at Kuk Sool Won™ of Menlo Park! #Focus http://menloparkmartialarts.com

We had the amazing opportunity this weekend to participate in the annual Buddha's birthday celebration at the State Capitol Building. There was such a beautiful mixture of different cultures all coming together. Vietnamese, Chinese, Indian, Sri Lankan, Thai, American. Lots of people came up to us and it was fun sharing experiences. I face painted the dancers from our school. Our kids were part of a performance called Das Avatar. Ten kids each portrayed a different incarnation of the God…

Day 12 of the 30 Day Yoga Challenge presented itself with some challenges. I tried to take a nap but I was too busy blogging and trying to find a good yoga video. Finally, I found one that was the right length and level. 12 days ago I couldn't do too many of these poses.

"...things are happening around you; nothing is happening to you Enjoyed and repinned by yogapad.com.au

This International Yoga day let's take a vow not only to be physically fit but also to follow the true teachings of the Yoga science and align ourselves to be most receptive towards the eternal enlightenment.

Yoga Tips 🧘‍♀️🧘‍♂️ Yoga Fun on Instagram: “Be kind to yourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for sharing @mmost_yoga_illustration”

Yoga is more than just an exercise; it’s a way of life. Whether you’re a beginner or have been practicing for many years, these ten inspiring quotes will motivate and inspire you to deepen your practice and experience the profound benefits of yoga on a thick yoga mat. Share your favorite yoga quotes with us via @byalex.shop and let us know how inspirational quotes have helped you in your practice.

Yoga

This is a record of my yoga in April. You will read about how I am doing on my goal poses, home practice, and what classes/workshops I attended.