Yoga kundalini

Mantra is a key component used in Kundalini Yoga and it is used to alter patterns of the mind on a physical and energetic level. Mantras are the vibrational manifestation of its meaning. By chanting/singing a mantra, we invoke the positive vibrations of the mantra and manifest it. Read on for 3 kundalini mantras to strengthen your inner resilience!

I'm in love with this Kundalini yoga kriya series — movements that promote real change within. In just five to 10 minutes you can expect a major dose of energy, clarity and metabolic boost from this quick and effective sequence. It's like a natural stimulant in your system without the adrenal backlash from caffeine.

If you have never practice Kundalini Yoga before, this program is ideal for you. We will go over the main components of what is kundalini yoga and the different parts.

Kundalini Yoga at first glance seems like a cult — everyone is dressed in white wearing turbans covering their head, doing strange movements and chanting ancient mantras in another language. It can be enough to put off even the most “woo woo” of us. #yoga #kundalini #kundaliniyoga #beginnersyoga #selfcare #yogaaesthetic

How to prevent memory loss naturally, from Mark Hyman, M.D.

Curious about Kundalini Yoga? Want to understand the benefits & how to perform this style of yoga? Start reaping the rewards of this practice.

Inside every living body, at the base of the spine, lies a latent ball of energy, coiled like a serpent. This is life energy, the energy that animates all the world, the plants and trees, you and me. It's the heart of the universe lying inside of us, ready to heal and uplift once activated. There's a special type

What is Kundalini awakening and is it dangerous? How do you awaken Kundalini energy and what are the signs of an awakening? All your answers are here. #yogaphilosophy #kundalini #yoga

This unique system blends physical and spiritual in a practice designed to awaken the higher self and facilitate energy flow.

"Sat Nam" is a mantra that holds deep significance in Kundalini Yoga, a spiritual practice that aims to awaken the Kundalini energy located at the base of the spine. "Sat Nam" is a Punjabi phrase derived from Sanskrit. It is often translated as "Truth is my identity" or "Truth is my name." "Sat" refers to truth, reality, or pure being. "Nam" means name or identity. Together, "Sat Nam" affirms the eternal truth of existence and one's connection to it. #yogamantra #satnam #bohoflow

Kundalini diagram

Thanks God

At last, Kundalini Yoga will have a home in London! Centrally located, JOY will offer daily classes, advanced training, treatments, space for community, and a retail shop.