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Yoga hands

Explore different yoga hand positions to enhance your meditation practice and improve your balance. Discover how these hand gestures can deepen your connection to your body and mind.
A mudra is a hand position which balances energy in the mind and body. The Sanskrit word “mudra” is translated as a mark, seal, or gesture.  Here is a list if 11 powerful mudras and their meanings.  #mudra, #mudras, #powerfulmudras, #mudrasmeanings, #mudrasbenefits, #mudraslist, #mudrasforhealing, #shunimudra, #mudrameanings, #buddhimudra Kundalini Yoga, Reiki, Yoga, Mudras Meanings, Chakra Meditation, Chakra Yoga, Yoga Mantras, Gyan Mudra, Muladhara Chakra

A mudra is a hand position which balances energy in the mind and body. The Sanskrit word “mudra” is translated as a mark, seal, or gesture. Here is a list if 11 powerful mudras and their meanings. #mudra, #mudras, #powerfulmudras, #mudrasmeanings, #mudrasbenefits, #mudraslist, #mudrasforhealing, #shunimudra, #mudrameanings, #buddhimudra

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