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Workout for hourglass body shape

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Workout for- bigger 🍑, bigger 🍒, hourglass figure ⌛ and slimmer waist 🐱#workoutforgirls#workout | Quick workout routine, Quick workout, Best workout routine

This Pin was created by Miss Panda on Pinterest. Workout for- bigger 🍑, bigger 🍒, hourglass figure ⌛ and slimmer waist 🐱#workoutforgirls#workout

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Looking to sculpt an hourglass figure at the gym? This weekly workout plan is designed to boost your glutes while toning your back and core. It's a strength-focused routine that enhances your entire body, with a special emphasis on glute growth and a defined back—key elements for achieving that coveted hourglass shape. Commit to five days of workouts with two days of rest. This adaptable program can be tailored to your needs, and with dedication, a protein-rich diet, and lifting heavy, you'll be on track to reach your fitness goals.
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Glute-Centric Weekly Workout Plan for an Hourglass Shape

Looking to sculpt an hourglass figure at the gym? This weekly workout plan is designed to boost your glutes while toning your back and core. It's a strength-focused routine that enhances your entire body, with a special emphasis on glute growth and a defined back—key elements for achieving that coveted hourglass shape. Commit to five days of workouts with two days of rest. This adaptable program can be tailored to your needs, and with dedication, a protein-rich diet, and lifting heavy…

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