Workout buddy

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Peer pressure, although generally seen as a negative, could be a good thing. Especially when workouts are involved.When you have a workout buddy, and the two of you have agreed on a program and a schedule, you don't want to disappoint that person. So, you're more likely to stick to that plan.Plus – as we'll talk about in greater detail later – your workout buddy can help to motivate (read: push) you to work out even when you may not feel like it. Workout Buddy, Obese Women, Workout Partner, Female Cyclist, Buddy Workouts, Peer Pressure, Partner Workout, Sports Training, Personality Type

Peer pressure, although generally seen as a negative, could be a good thing. Especially when workouts are involved.When you have a workout buddy, and the two of you have agreed on a program and a schedule, you don't want to disappoint that person. So, you're more likely to stick to that plan.Plus – as we'll talk about in greater detail later – your workout buddy can help to motivate (read: push) you to work out even when you may not feel like it.

Two people stretching on the turf at VASA Fitness Vasa Fitness, Workout Buddy, Gym Buddy, Accountability Partner, Lifestyle Articles, Buddy Workouts, Group Fitness Classes, Fitness Ideas, Partner Workout

Why is it important to have a workout buddy? Having a community of support around you makes all the difference in your fitness journey! Whether you are working out together in the gym or virtual fitness buddies, having others support you in the gym helps you reach your goals and push beyond!

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