Women's health

Women's Health: Specialists For Women To See By Decade #women #health #specialists #infographics

Discover recipes, home ideas, style inspiration and other ideas to try.

Learn what is physical self-care & types of physical self-care. Along with 27 no-nonsense physical self-care and wellness tips for healthy life. These examples of physical self-care challenges will help you understand your self-care needs. Also, know how daily physical self-care ideas will help you achieve your physical wellness goals even if you're a beginner. Start living a healthy lifestyle by practicing physical wellness and daily self-care activities. #physicalselfcare #dailyselfcare

Those jelly-like blobs aren’t always a big deal, but they can point to a larger issue.

According to a recent study, it was found out that 75% of Indians suffer from vitamin deficiencies (1). That’s nearly 7 out of every 10 people in the country! Additionally, a large part of the vitamin deficient India is said to be made up of women.

These plant-based omega 3 supplements will help you get the nutrients you need — without the need for fish oil.

An increasing body of peer-reviewed research shows natural modalities like yoga, acupuncture and aromatherapy can be superior to drugs for a range of ailments.

What is a growth mindset? We’ll answer what you need to know and look at ways to start developing a growth mindset!