What is adhd

It's not uncommon that the symptoms of ADD / ADHD are misunderstood. Parents often fear that their children with ADHD are trying to be difficult, not truly...

There's so much more to ADHD than what's on the surface. We used the ADHD iceberg to better explain the underlying symptoms.

ADHD is one of the most common conditions in teenagers and adults. ADHD can cause impairment in school, at work, and in a person's social life.

Quarantining? Incorporating new habits can be easy if you already have a routine in place. But by taking consistent small steps, you can improve your life by merely incorporating this healthy habit countdown as listed in the above infographic guide It contains the 9 steps we can take each day to get into the routine of healthy habits. So, let’s begin… Starting we have at number 9: 9,000 steps 8: 8 hours of sleep 7: 7 glasses of water 6: 6 minutes of meditation 5: 5 portions of fruit and…

What are the 7 types of ADHD? Let's talk about Dr. Amen's framework of seven types of ADHD, why they're helpful, and how they can help.

In order to be diagnosed with ADHD by a professional, the ADHD symptoms must have persisted for at least six months and have been present before the age of 12 years according to the DSM-5.

"Why am I so SENSITIVE?!?!" Did you know that this question is as common for the HSP as it is for those with ADHD? They are more alike than you think.

Hey y’all, if you’re how I was, you’re probably reading every ADHD sign and symptom list that you can get your hands on. I’m here to tell you if you’ve read one, you’ve probably read them all… Except for this one😉 . Here, I’ll not only let you know the signs you have adult ADHD,

"When I say, 'I'm trying,' I mean it."

Is it true that an ADHD brain is different from a neurotypical brain? How so? Find out here.