Wellbeing activities

Have a go at playing our wellbeing bingo and see if you can find people to play with you or try it later with your friends, collegaues and/or family.

Help on Google Classroom and learning from home.

Teach children about emotions with activities to identify, express, and manage their feelings appropriately in school with these tips!

Improve focus and concentration in your classroom with our Mindful Minute for kids Brain Break Cards. Eight cards included!

Tips for Self-care for the Art Therapist. FREE DOWNLOAD

So much Twitter love from my post about my walls this year. Y’all know how to make a girl feel good! I don’t have my lesson plans ready, and am not entirely sure what I’m doing on…

In this blog, I explore some of the techniques I use to help with my own digital wellbeing and I hope that they might help you too.

Looking for a fun and meaningful activity for your school counseling worry group? Help your students make a worry monster! Get details here:

Practicing mindfulness is incredibly empowering for children. It can help them better manage stress and anxiety when it does occur. It helps with self-regulation, promotes positive emotions and self-compassion. Here are five simple mindfulness activities for kids to help them live in the present and focus on the positive using mindfulness.

Seeking gratitude activities and gratitude games for your family this Thanksgiving? Here are 10 great Thanksgiving gratitude activities to pick from!