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Wellbeing activities

Discover Pinterest’s 10 best ideas and inspiration for Wellbeing activities. Get inspired and try out new things.
Mindful Minute Brain-Break Cards - Mindfulness in the classroom

Improve focus and concentration in your classroom with our Mindful Minute for kids Brain Break Cards. Eight cards included!

So much Twitter love from my post about my walls this year. Y’all know how to make a girl feel good! I don’t have my lesson plans ready, and am not entirely sure what I’m doing on…

So much Twitter love from my post about my walls this year. Y’all know how to make a girl feel good! I don’t have my lesson plans ready, and am not entirely sure what I’m doing on…

5-mindfulness-activities-children-growth-mindset-breathing-relaxation-self-regulation.  I like this exercise to teach about body signals for emotional regulation.

Practicing mindfulness is incredibly empowering for children. It can help them better manage stress and anxiety when it does occur. It helps with self-regulation, promotes positive emotions and self-compassion. Here are five simple mindfulness activities for kids to help them live in the present and focus on the positive using mindfulness.