Wedding diet

How to healthfully lose weight for your wedding in 3 months - and for the long term!

The Wedding Diet: Week 1 Hey, I'm Ally: lover of Olive Garden breadsticks and not working out. Here I am, 28 days post-engagement, (you can read about it here!) and a completely unknown number of days away from the big day, (anyone else avoiding planning like I am?). Which also means I've been celebrating the last month with wine, dinners out, and general happiness. Great for the soul, not so great for my pants buttons. Current State: sitting at my desk eating leftover Reese's peanut butter…

My perspective with weight loss is to focus on meals high in protein, fat, and vegetables. Here's how you can lose weight for the wedding in 2 months!

First, let me say that I don't believe in diets. But in its simplest form, a diet is just the basis of what you eat. So while I say diet to simplify things, I mean lifestyle. Diets are temporary and usually involve counting, restricting and guilt. I do not endorse diets in my practice or

Find out how to clean up your diet to beat bloat, increase energy, and feed your muscles so you can look your best on your wedding day.

Looking for a wedding diets? Do you want to look a belle at your wedding dress fitting? Check this post for an effective wedding diet plan!

Looking for how to eat before your wedding or big event? As a dietitian, today I'm sharing my "wedding diet" 4 months out!

If you’re interested in a diet plan to lose weight for your wedding, you’ve come to the right blog. Here are ways to lose weight for your wedding in 6 months!

Looking for a wedding diets? Do you want to look a belle at your wedding dress fitting? Check this post for an effective wedding diet plan!

Here are the best foods to eat while getting ready for your wedding so you'll have the energy and won't ruin the moment with a bad stomach or last-minute bloating!