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Water kefir

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A great how-to make Water Kefir recipe. This fermented beverage can easily be made at home with the right ingredients. Tips on making, storing, doing a second fermentation, and flavoring your water kefir. #waterkefir #fermenting #howtomakewaterkefir #waterkefirforbeginners

7 · Water kefir is made with just three simple ingredients! This fizzy fermented beverage is a healthy soda alternative and an all-around refresing drink!

Ingredients

Pasta & Grains
  • 2 tbsp Water kefir grains
Baking & Spices
  • 4 tbsp Sugar
Drinks
  • 1 Fruit juice
Liquids
  • 3 1/2 cups Water, filtered
Are your kefir grains too small and not multiplying? Are you looking to add more bubbles to your water kefir? Maybe you need to take a break from brewing and hibernate your grains for a bit. Well, we've got you covered with this comprehensive water kefir grain care guide. Come learn how to have the healthiest water kefir grains ever! #waterkefir #kefir

2 · 20 minutes · Are your kefir grains too small and not multiplying? Are you looking to add more bubbles to your water kefir? Learn how to grow water kefir grains and keep them healthy with this comprehensive guide to water kefir grains.

Ingredients

Condiments
  • 5 g Molasses, organic and unsulphured
Baking & Spices
  • 50 g Cane sugar, organic
  • 2 g Sea salt
Liquids
  • 1000 g Water, filtered
Gut-friendly, probiotic, fizzy water kefir is naturally fermented and bursting with flavor! This ultimate guide to all things water kefir will answer your burning questions -- how to make it, store it, flavor and bottle it for a second ferment... plus troubleshooting and my 5 best brewing tips for beginners! #recipes #healthy #fermenting #waterkefir #soda

8 · Gut-friendly, probiotic, fizzy water kefir is naturally fermented and bursting with flavor!

Ingredients

Pasta & Grains
  • 1/2 Pastured or organic egg shell
  • 1/4 cup Water kefir grains
Baking & Spices
  • 3/4 cup Sweetener
Drinks
  • 2 cups Grape juice, organic
Liquids
  • 3/4 gal Water, pure
How to make water kefir soda plus a free ebook with 5 water kefir soda recipes #waterkefir #kefir #ferments #fermentedfoods #guthealth

45 · 8 minutes · How to make water kefir soda plus a free ebook with 5 water kefir soda recipes #waterkefir #kefir #ferments #fermentedfoods #guthealth

Ingredients

Pasta & Grains
  • 1 Water kefir grains
Baking & Spices
  • 1/2 cup Brown sugar, organic
Liquids
  • 1 Optional. used to make water kefir soda, Juice
  • 8 cup Water
Root beer water kefir is a fun version of homemade water kefir "soda pop", but it is possible to get too much of a good thing, with negative side effects.

Root beer water kefir is a fun version of homemade water kefir "soda pop", but it is possible to get too much of a good thing, with negative side effects.

How to Make Basic Water Kefir :: plus delicious paleo ways to use it! #waterkefir #fermentedfood #traditionalfood #guthealth #probiotic #drinks #howto #glutenfree

Water kefir is a wonderful way to nourish your gut and build your immune system. Learn how to make basic water kefir, plus over 10 delicious ways to use it!

Water Kefir for the Curious - how-to and why-to ferment your water - food to glow

The simplicity of water kefir – fermented water! – explained. Plus an in-depth, step-by-step guide to making this nutritious, probiotic, gut health hero. This drink is a great non-dairy alternative to milk kefir. Fermentation is a simple yet mysterious process. As a natural phenomenon, it happens whether we are present or not. Any food, in … Continue reading

Make your own fermented drinks at home with this water kefir soda recipe. Loaded with probiotics, this healthy refreshing drink is great for gut health and overall wellness. #waterkefir

Learn how to make fermented drinks with this easy recipe. This drink is loaded with beneficial bacteria for optimal gut health and tastes delicious.

Kombucha is great as an occasional probiotic drink... but water kefir has a more balanced probiotic population, making it the best probiotic fizzy drink for gut health. #probiotics #guthealth #kefir #kombucha

Kombucha is great as an occasional probiotic drink... but water kefir has a more balanced probiotic population, making it the best probiotic fizzy drink for gut health. #probiotics #guthealth #kefir #kombucha

Ingredients

Pasta & Grains
  • 40 g Activated water kefir grains
Baking & Spices
  • 20 g Cane sugar, organic
  • 2 g Sea salt
Liquids
  • 900 g Coconut water
  • 300 ml Water
Other
  • 500 g Rams primary fermented liquid
Learn how to flavor water kefir during the second fermentation (at the time of bottling). Here's how to make strong, vibrate flavors that will carbonate well! Water kefir is the most pop-like of the probiotic beverages.

Learn how to flavor water kefir during the second fermentation (at the time of bottling). Here's how to make strong, vibrate flavors that will carbonate well! Water kefir is the most pop-like of the probiotic beverages.

Watch popular Water kefir videos

Today's snowfall is a reminder to get started on those healthy New Year's resolutions. A fresh snowfall can be as refreshing to your soul, as water kefir is to your gut! So, while we head back into winter and days at home, there is no better time than now to get started on your ferments and on your way to a healthier you! #WaterKefir #Fermentation #HealthyGut
✨ Save for these top essentials to promote a healthy gut! ✨​ 🍋 Start your day with lemon water to help get your system going​ 💚 Enjoy 2 Acid & Indigestion Relief Gummies from Maty's to stay ahead of the problem​ 🥒 Eat fermented foods like kimchi and pickles​ 🍌 Eat prebiotic fiber-rich foods like bananas and asparagus​ 🐄 Eat probiotics like kefir and organic yogurt​ 🍬 Avoid refined sugars!​ ​
Textura ligera y delicioso sabor, ideal para tus recetas. Además, contiene millones de probióticos naturales. Salud desde dentro.
La tua pausa leggera da oggi ha un nome: Milk Kefir! Calcio, vitamine e tanti fermenti attivi. Senti le proprietà benefiche?