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Volleyball Workout

Discover Pinterest’s 10 best ideas and inspiration for Volleyball Workout. Get inspired and try out new things.

Covering the block is one of the important little things that great volleyball players do every single time. When you’re well-positioned to bring a ball up…

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Tod Mattox puts a spin onto the multiple ball drill, no jumping! Challenge your players to be exceptional communicators with two or even three balls in play at…

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Es importante realizar una serie de ejercicios de elongacion antes y despues de jugar voleibol, para asi evitar posibles lesiones. En la imagen aparecen unos ejercicios que no duran mas de 15 minutos.

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