Vipassana meditation

Vipassana meditation is considered as one of the most ancient meditation techniques in India. Gautama Buddha rediscovered this lost art and reintroduced about 2500 years ago. He resumed this meditation as a self-transformation technique. Through this meditation, one can free their impure minds and aim for complete liberation. . . . . #vipassanameditation #meditation #vipassana #mindfulness #meditationiskey #mindfulnesspractice #meditationteacher #mindfulnessmeditation #mindfulmeditation

Vipassana Meditation enables us to see clearly things as they are, from the inside us. With Vipassana, our mind is cleared from everyday thoughts

Vipassana Meditation can be difficult to grasp but in this simplified version Dhamma Tapasa explains with great clarity this ancient art form

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Vipassana Meditation flowchart #Sila #Samadhi #Panna

Vipassana meditation

Do you want to relieve stress, improve your breathing, and clear your mind? If so, you're in the right place. "Vipassana," which translates to "special seeing," is the oldest form of Buddhist meditation and it's a breeze once you get the...