Vertical ridges on fingernails

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As I’ve gotten older, those vertical ridges on my nails seem to be getting more and more prominent. I really noticed those ugly lines recently in the food pictures on my blog. That’s when I decided to do some research to see if those ridges meant anything about my health, and if there was anything I could do to get rid of them. It turns out, they are most likely due to simply getting older (kind of like wrinkles), but can also mean a deficiency. Nail Health Signs, Nail Ridges, Nail Problems, Health Signs, Tongue Health, Lines On Nails, Brittle Nails, Striped Nails, Vertical Lines

As I’ve gotten older, those vertical ridges on my nails seem to be getting more and more prominent. I really noticed those ugly lines recently in the food pictures on my blog. That’s when I decided to do some research to see if those ridges meant anything about my health, and if there was anything I could do to get rid of them. It turns out, they are most likely due to simply getting older (kind of like wrinkles), but can also mean a deficiency.

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