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Vegetarian salad recipes

Discover Pinterest’s 10 best ideas and inspiration for Vegetarian salad recipes. Get inspired and try out new things.
Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These 12 vegan salad recipes make the perfect lunch or dinner! #vegan #veganrecipes

Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These salads make the perfect lunch or dinner!

Mediterranean salad recipe - #salad #recipe #eatwell101 - This easy Mediterranean salad recipe works as a side dish but also makes a vegetarian meal on its own. CLICK HERE to Get the Recipe - #recipe by #eatwell101®

Mediterranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juic…

Fresh, vibrant and easy to make, this lemon orzo chickpea salad is the perfect dish to start welcoming spring and summer. This salad is full of flavor from the zippy lemon garlic dressing and can be prepped in minutes.

9 · 18 minutes · Fresh, vibrant and easy to make, this lemon orzo chickpea salad is the perfect dish to start welcoming spring and summer. This salad is full of flavor from the zippy lemon garlic dressing and can be prepped in minutes.

Ingredients

Produce
  • 1/4 tsp Basil, dry
  • 1 cup Cherry tomatoes
  • 1 can Chickpeas
  • 1/2 Cucumber, medium
  • 1 cloves Garlic
  • 1 Lemon, Zest of
  • 1 Lemon, Juice of
  • 1/4 tsp Oregano, dry
  • 1 Handful Parsley
  • 1/4 Red onion, medium
Condiments
  • 1 tbsp Agave syrup
  • 1 Lemon garlic dressing recipe
  • 1 tbsp White balsamic vinegar
Pasta & Grains
  • 1 1/2 cups Orzo, dry
Baking & Spices
  • 2 tbsp Nutritional yeast
  • 1 tsp Red pepper flakes
  • 2 Salt and pepper
Oils & Vinegars
  • 1/4 cup Olive oil, extra virgin
Nuts & Seeds
  • 1/4 cup Almonds
Easy and quick to make, a Mediterranean hummus bowl is a great healthy and filling meal. Made with quinoa, fresh veggies and homemade hummus.

469 · Easy and quick to make, a Mediterranean hummus bowl is a great healthy and filling meal. Made with quinoa, fresh veggies and homemade hummus.

Ingredients

Produce
  • 2 cups Baby spinach
  • 1/2 pint Cherry tomatoes
  • 1 15 ounce can Chickpeas
  • 1 1 cup can Chickpeas
  • 1/2 English cucumbers
  • 1 Garlic cloves
  • 1 Parsley
  • 1/2 Red onion
Condiments
  • 3 tbsp Lemon juice
  • 1/2 cup Olives, pitted
  • 2 tbsp Tahini
Pasta & Grains
  • 1 cup Quinoa, cooked
Baking & Spices
  • 1/2 tsp Salt
Oils & Vinegars
  • 1 Olive oil, Extra virgin
Frozen
  • 2 Ice cubes
Whether you're a full-time vegetarian, or just looking to add a few meatless meals to your routine, it's important to remember that skipping meat shouldn't mean skipping protein. There are tons of vegetarian protein sources to choose from when it comes to packing lunch. Whether you want a soup or stew, a flavor-packed salad, or a make-ahead grain bowl, here are some easy vegetarian high-protein lunch recipes to suit any mood.

Whether you're a full-time vegetarian, or just looking to add a few meatless meals to your routine, it's important to remember that skipping meat shouldn't mean skipping protein. There are tons of vegetarian protein sources to choose from when it comes to packing lunch. Whether you want a soup or stew, a flavor-packed salad, or a make-ahead grain bowl, here are some easy vegetarian high-protein lunch recipes to suit any mood.

The BEST Southwestern Chopped Salad tossed in the most delicious, creamy avocado cilantro-lime dressing! (Vegan, gluten-free)

70 · The BEST Southwestern Chopped Salad tossed in the most delicious, creamy avocado cilantro-lime dressing! (Vegan, gluten-free)

Ingredients

Produce
  • 1/2 Avocado
  • 1 Bell pepper, orange
  • 1 15 oz. can Black beans
  • 10 oz Cherry/grape tomatoes
  • 1 cup Cilantro, loosely packed
  • 1 Garlic cloves
  • 5 Green onions
  • 1 large head Romaine
  • 2 cups Sweet corn, cooked
Condiments
  • 2 tbsp Lime juice, fresh
Baking & Spices
  • 1/8 tsp Salt
Oils & Vinegars
  • 3 tbsp Olive oil
  • 1 1/2 tsp White wine vinegar
This asian inspired edamame crunch salad is healthy, easy to make and full of flavor. This high protein salad is perfect for meal prep, vegan, and totally gluten free.

53 · 30 minutes · Crunchy, savory, perfectly spicy, this simple Asian crunch edamame salad is the ultimate meal prep lunch recipe. It's naturally vegan, gluten free, easy to make and drizzled with a peanut dressing that is to die for.

Ingredients

Produce
  • 2 Carrots, large
  • 1/2 cup Cilantro
  • 1 lb Edamame, frozen
  • 2 clove Garlic
  • 1 tsp Ginger, fresh
  • 2 cups Kale
  • 1 1/2 cups Red cabbage
  • 1/4 cup Scallions
Condiments
  • 2 tbsp Honey
  • 3 tbsp Peanut butter, natural creamy
  • 2 tbsp Soy sauce or tamari, low sodium
  • 2 tsp Sriracha
Pasta & Grains
  • 1/2 cup Quinoa
Oils & Vinegars
  • 2 tbsp Rice vinegar
  • 1 tbsp Sesame oil, toasted
Nuts & Seeds
  • 1 cup Cashews, roasted
Liquids
  • 2 tbsp Water to, thin
This delicious vegetarian Black Bean Taco Salad is loaded with veggies and drizzled with a delicious homemade creamy salsa dressing. There's so much texture and flavor in this fun taco salad bowl!

103 · 25 minutes · Live every day like it's Taco Tuesday with this delicious vegetarian Black Bean Taco Salad! It's loaded with veggies and drizzled with a delicious homemade creamy salsa dressing.

Ingredients

Produce
  • 1 cup Black beans
  • 1/4 cup Green onion
  • 1/2 Lime
  • 1 Red bell pepper
  • 2 cups Romaine lettuce
  • 1/2 cup Tomatoes
Condiments
  • 2 tbsp Salsa, red
Baking & Spices
  • 1/8 tsp Salt
Nuts & Seeds
  • 1/2 tsp Cumin, ground
Snacks
  • 1/4 cup Tortilla chips
Dairy
  • 1/2 cup Cheddar cheese, grated
  • 1/4 cup Sour cream
Other
  • 1 cup Corn ((canned or steamed from fresh/frozen))

Watch popular Vegetarian salad recipes videos

Refreshing Chickpea Salad
This colorful and nutritious salad uses riced beets, avocado, pomegranates, goat cheese, spices and so much more.
Mexican Quinoa Salad
If you love superfoods, this salad is going to be your best friend! It’s full of nutrient-dense ingredients that are oh so good for our bodies. This superfood salad is vegan, vegetarian, gluten free and dairy free. It’s a combo of the best whole foods to help you in your healthy lifestyle.