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Vegan soup recipes

Discover Pinterest’s 10 best ideas and inspiration for Vegan soup recipes. Get inspired and try out new things.
This Cozy Autumn Wild Rice Soup is the perfect fall comfort food! It's easy to make in the Instant Pot (pressure cooker), Crock-Pot (slow cooker), or on the stovetop. It's loaded with sweet potato, kale, mushrooms and other autumn veggies. It's easy to make gluten-free or vegan, if you would like. And it's SO delicious. | Gimme Some Oven #soup #dinner #vegetarian #glutenfree #vegan #comfortfood

910 · 60 minutes · This Cozy Autumn Wild Rice Soup is the perfect fall comfort food! It's easy to make in the Instant Pot (pressure cooker), Crock-Pot (slow cooker), or on the stovetop. It's loaded with sweet potato, kale, mushrooms and other autumn veggies. It's easy to make gluten-free or vegan, if you would like. And it's SO delicious. | Gimme Some Oven #soup #dinner #vegetarian #glutenfree #vegan #comfortfood

13 ingredients

Produce
  • 1 1 pound) sweet potato, large
  • 8 oz Baby bella mushrooms
  • 1 Bay leaf
  • 2 Carrots, medium
  • 2 Celery, ribs
  • 4 cloves Garlic
  • 2 large handfuls Kale
  • 1 White onion, small
Canned Goods
  • 1 (14-ounce) can Coconut milk, unsweetened
  • 6 cups Vegetable stock
Pasta & Grains
  • 1 cup Wild rice
Baking & Spices
  • 1 1/2 tbsp Old bay seasoning
  • 1 Sea salt and freshly-cracked black pepper, fine
GINGER SWEET POTATO AND COCONUT MILK STEW WITH LENTILS & KALE » The First Mess // Plant-Based Recipes + Photography by Laura Wright

330 · 65 minutes · Ginger sweet potato and coconut milk stew is super flavourful, beautiful, and extra hearty with kale and lentils. Quick vegan dinner recipe!

14 ingredients

Produce
  • 1/2 cup Brown lentils
  • 1/2 tsp Chili flakes, dried
  • 1/2 tsp Coriander, ground
  • 3 cloves Garlic
  • 1 2-inch piece Ginger, fresh
  • 1 small bunch Kale
  • 1 1/2 lbs Sweet potatoes
  • 1 Yellow onion, medium small
Canned Goods
  • 1 13.5 oz (400 ml) can Coconut milk, full fat
  • 4 cups Vegetable stock
Baking & Spices
  • 1 Sea salt and ground black pepper
  • 1/2 tsp Turmeric, ground
Oils & Vinegars
  • 1 tbsp Coconut oil
Nuts & Seeds
  • 1/2 tsp Cumin, ground
This creamy, flavor-forward, Vegan Lentil Tortilla Soup is the perfect quick and easy weeknight dinner! It takes just 20 minutes to throw together and uses just a handful of pantry staple ingredients. It’s healthy but super hearty so the meat-eaters in your life won’t even realize that it’s totally vegetarian!

92 · 20 minutes · This creamy, flavor-forward, Vegan Lentil Tortilla Soup is the perfect quick and easy weeknight dinner! It takes just 20 minutes to throw together and uses just a handful of pantry staple ingredients. It’s healthy but super hearty so the meat-eaters in your life won’t even realize that it’s totally vegetarian!

19 ingredients

Produce
  • 1 (15 oz.) can Black beans
  • 1 Cilantro, fresh
  • 1 (15 oz.) can Corn
  • 5 cloves Garlic
  • 1 Jalapeno
  • 1 Lime, juice of
  • 1 Red onion
  • 3/4 cup Split red lentils
  • 1 (15 oz.) can Tomatoes, fire roasted
Canned Goods
  • 1 tsp Chiles in adobo
  • 1 (13.5 oz.) can Coconut milk, full fat
Baking & Spices
  • 2 tsp Chili powder
  • 1 Kosher salt
  • 1 Pepper, fresh cracked
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1 tbsp Cumin
Bread & Baked Goods
  • 1 Tortilla strips
Drinks
  • 32 oz V8 or other brand vegetable juice
Dairy
  • 1 Sour cream
This vegan garlic chickpea soup is not only fast and easy, but it’s also creamy, delicious and ready in less with 30 minutes. #veganrecipes #chickpearecipes #plantbasedrecipes #easydinnerrecipes #quickandeasydinnerrecipes #souprecipes

38 · 30 minutes · This vegan garlic chickpea soup is not only fast and easy, but it’s also super creamy, vegan and delicious. Made from a handful of basic ingredients, including chickpeas, garlic, potatoes, dried herbs, it comes together in less than 30 minutes.Quantities yield 3 portions (about 1 ⅓ cup each) or 4 small servings (1 cup each)

10 ingredients

Produce
  • 2 cans (15 oz each) chickpeas
  • 1 (6oz-180 grams) large potato, large
  • 1/4 tsp Chili flakes
  • 3 Garlic cloves, large
  • 1 tsp Rosemary, dried
  • 1/2 tsp Thyme, dried
Canned Goods
  • 2 cups Vegetable broth, low-sodium
Baking & Spices
  • 1 tsp Paprika
  • 1 Salt & black pepper
Oils & Vinegars
  • 1 tbsp Olive oil
This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth | ThisSavoryVegan.com #thissavoryvegan #vegansoup #zuppatoscana

86 · 45 minutes · This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth!

16 ingredients

Meat
  • 1 tsp Better than bouillon no beef base
  • 2 tsp Better than bouillon no chicken base
  • 8 oz Italian sausage, vegan
Produce
  • 3 cloves Garlic
  • 2 cups Kale
  • 1 tsp Oregano
  • 5 Russet potatoes, small
  • 1 Yellow onion
Refrigerated
  • 1 cup Non-dairy milk
Condiments
  • 2 tbsp Vegan butter
Baking & Spices
  • 1/2 tsp Black pepper
  • 1/2 tbsp Fennel seeds
  • 2 tbsp Flour
  • 1 Red pepper flakes
Oils & Vinegars
  • 1 tbsp Olive oil
Liquids
  • 4 cups Water
This one pot vegan lentil and black bean tortilla soup is the perfect cozy vegetarian dinner recipe! It's so easy to make, high in protein and even freezer friendly. It's the perfect vegan winter soup! #tortillasoup #vegansoup

53 · 30 minutes · This one pot vegan tortilla soup is made with red lentils, black beans, fire roasted tomatoes, corn and lots of fresh spices! It's incredibly easy to make and the perfect hearty soup for a chilly day.

22 ingredients

Produce
  • 1 Avocado
  • 1 can Black beans
  • 1/2 cup Cilantro
  • 1 cup Corn
  • 4 cloves Garlic
  • 1 Jalapeno
  • 1 Lime
  • 1 tsp Oregano
  • 1 Red bell pepper
  • 3/4 cup Red lentils
  • 2 15 ounce cans Tomatoes, fire roasted
  • 1 Yellow onion
Canned Goods
  • 1 tbsp Tomato paste
  • 3 cups Vegetable broth
Condiments
  • 1/3 cup Cashew cream
  • 1 tbsp Lime juice
Baking & Spices
  • 1 tbsp Brown or coconut sugar
  • 2 tsp Chili powder
  • 1/2 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 2 1/2 tsp Cumin
Bread & Baked Goods
  • 1 cup Tortilla strips
20 reviews · 30 minutes · Vegetarian · Serves 8 · This White Chickpea Chili is a vegan twist on the ever popular white chicken chili. It’s loaded with veggies, beans and plenty of spice in a broth of coconut milk, vegetable broth, and salsa verde… More

75 · 30 minutes · 20 reviews · 30 minutes · Vegetarian · Serves 8 · This White Chickpea Chili is a vegan twist on the ever popular white chicken chili. It’s loaded with veggies, beans and plenty of spice in a broth of coconut milk, vegetable broth, and salsa verde… More

22 ingredients

Produce
  • 1 Cilantro, fresh
  • 1 tsp Coriander, ground
  • 2 (15 oz.) cans Garbanzo beans
  • 5 cloves Garlic
  • 2 Jalapeno
  • 1 Lime, wedges
  • 1 Lime (about 2 tablespoons), juice of
  • 1 tsp Oregano, dried
  • 1 (15 oz.) can Pinto beans
  • 1 Yellow onion
Canned Goods
  • 1 (13.5 oz.) full fat coconut milk, full fat
  • 2 cups Vegetable broth
Condiments
  • 16 oz Salsa verde
Baking & Spices
  • 1 tsp Chili powder
  • 1 Kosher salt
  • 1 Pepper, fresh cracked
  • 1 Red pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1 1/2 tbsp Cumin, ground
Bread & Baked Goods
  • 1 Tortilla strips
Dairy
  • 1 Cotija cheese
  • 1 Sour cream
With lots of veggies and plenty of Thai spices, this brightly flavored Thai noodle soup is both colorful and comforting. Get the one-pot recipe here!

18 · This recipe requires just one pot and 25 minutes. With lots of veggies and plenty of Thai spices, this brightly flavored Thai noodle soup is both colorful and comforting.

13 ingredients

Produce
  • 1 cup 1-inch broccoli and/or cauliflower florets
  • 1 Baby bok choy
  • 4 Basil, fresh leaves
  • 1 cup Carrots
  • 1 1 cup 1-inch pieces Green beans
  • 1/2 cup Scallions
  • 1 cup Snow peas
Condiments
  • 3 tbsp Lime juice
Pasta & Grains
  • 4 oz Brown rice noodles, dry
Baking & Spices
  • 1/8 tsp Sea salt
  • 2 tbsp Thai spice blend
Dairy
  • 1 cup Plant milk, unsweetened unflavored
Liquids
  • 4 cups Vegetable stock or water, low-sodium
“We had an ebeefany - be’f and noodles! Our friend, @leeksnbeets, made this yummy dish with our Plant-based Ground Be’f. 🌱💪 #Vegan #Flexitarian #Vegetarian #Plantbased. Tag us in your Gardein creations to be featured daily!”

“We had an ebeefany - be’f and noodles! Our friend, @leeksnbeets, made this yummy dish with our Plant-based Ground Be’f. 🌱💪 #Vegan #Flexitarian #Vegetarian #Plantbased. Tag us in your Gardein creations to be featured daily!”

This creamy Vegan Potato Kale Soup is the ultimate veggie-loaded comfort food. It's filled with simple ingredients and is an easy make-ahead dinner which makes it ideal for busy weeknights!

12 · 40 minutes · This creamy Vegan Potato Kale Soup is the ultimate veggie loaded comfort food. It's filled with simple ingredients and is an easy make ahead dinner which makes it ideal for busy weeknights!

18 ingredients

Produce
  • 1 1/2 lb Baby red potatoes
  • 1 cup Carrot
  • 1 cup Celery
  • 5 cloves Garlic
  • 4 cups Kale
  • 2 tsp Oregano, dried
  • 1 Parsley, fresh
  • 1 tsp Sage, dried
  • 2 tsp Thyme, dried
  • 1 Yellow onion
Canned Goods
  • 1 (13.5 oz.) can Coconut milk, full-fat
  • 32 oz Vegetable broth
Baking & Spices
  • 1 Kosher salt
  • 1 Pepper, fresh cracked
Oils & Vinegars
  • 2 tbsp Olive oil
  • 1 tbsp White wine vinegar
Bread & Baked Goods
  • 1 Croutons, homemade
Dairy
  • 1 Parmesan cheese, vegan