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Vegan meals

Discover Pinterest’s 10 best ideas and inspiration for Vegan meals. Get inspired and try out new things.
Quick and Easy 30-Minute Plant-Based Meals

Never run out of recipes for a quick and easy meal, whether that be breakfast, lunch, or dinner with these quick and delicious plant-based meals in under 30-minutes!

Vegan Lasagna Soup

Vegan lasagna soup is the perfect comfort meal for a chilly day. Loaded with veggies and lentils, this soup is just like a deconstructed lasagna to save you time on busy weeknights.

Vegan Stuffed Shells

Vegan Stuffed Shells - these vegan stuffed shells total plant-based comfort food - the dairy-free ricotta is AMAZING! So easy and delicious!

15 Vegan One-Pot Meals for Lazy Nights

We’ve curated 15 vegan one-pot meals that will have you eating meat-free every night of the week. These veggie-centric soups, stews and pastas are delicious, and prove going plant-based is as easy as tossing some leftover produce into a pot.

Cozy White Bean Mushroom Stew (Vegan)

88 · 45 minutes · Cozy, creamy white bean and mushroom stew with potatoes and herbs. An easy, 1-pot entrée perfect for cooler weather. Vegan, gluten-free, and SO delicious!

Ingredients

Ingredients
  • 3 Tbsp vegan butter ((we like Miyoko’s // or sub olive oil))
  • 1 medium onion, diced ((1 medium onion yields ~2 cups))
  • 1 lb mushrooms, sliced ((1 lb yields ~7 cups // we like a mixture of shiitake and cremini))
  • 3/4 tsp dried thyme
  • 3/4 tsp dried rosemary
  • 3/4 tsp sea salt and pepper
  • 4 cloves garlic, minced
  • 2 Tbsp cornstarch
  • 2 tsp tamari or soy sauce ((ensure gluten-free as needed))
  • 1 Tbsp Dijon mustard
  • 3 cups vegetable broth
  • 1 lb baby potatoes, cut into 1/2-inch cubes ((1 lb yields ~3 cups))
  • 2 (15 oz.) cans white beans, drained and rinsed
  • 2 cups dairy-free milk ((plain, unsweetened // we used almond))
  • Fresh parsley, finely chopped
This spicy potato soft taco recipe is made with perfectly spiced, crispy potatoes with all the toppings. The best vegan Taco Bell copycat! #veganpotatotaco #tacobellcopycat #vegantaco #vegetariantaco #vegandinners #vegandinnerrecipes

14 · 45 minutes · This spicy potato soft taco recipe is made with perfectly spiced, crispy potatoes with all the toppings. The best vegan Taco Bell copycat! #veganpotatotaco #tacobellcopycat #vegantaco #vegetariantaco #vegandinners #vegandinnerrecipes

Ingredients

Produce
  • 1 tsp Garlic powder
  • 1 Lettuce
  • 1 tsp Onion powder
  • 2 lbs Potatoes
  • 1 Tomatoes
Condiments
  • 1 Salsa or sauce
Baking & Spices
  • 1/4 tsp Cayenne
  • 1 tsp Paprika, Smoked
  • 1/2 tsp Pepper
  • 1/2 tsp Salt
Oils & Vinegars
  • 1/4 cup Olive oil
Bread & Baked Goods
  • 1 Tortillas
Dairy
  • 1 Cheese, Vegan
Low Budget Vegan Meal Plan

This budget vegan meal plan includes seven days of breakfast, lunch, dinner, and snacks for two people, all for just $50!

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L D saved to Recipes
This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for meal prep! Option to make a non-vegan version and serve with shrimp or chicken, instead.

18 · 40 minutes · This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for meal prep! Option to make a non-vegan version and serve with shrimp or chicken, instead.

Ingredients

Produce
  • 1 Bell pepper, large
  • 3 cups Carrots
  • 4 cloves Garlic
  • 1/2 tsp Ginger, ground
  • 1 Shallot, small
  • 4 cups Zucchini
Refrigerated
  • 1 block Tofu, firm or extra firm
Condiments
  • 3 tbsp Tamari or soy sauce
Baking & Spices
  • 1 Avocado oil spray
  • 2 tsp Cornstarch
  • 1 Salt + pepper
Oils & Vinegars
  • 1 tbsp Rice vinegar
  • 2 tbsp Sesame oil, toasted
Spicy Potato Kale Bowls with Mustard Tahini Dressing | ThisSavoryVegan.com in 2020 | Vegetarian vega

70 · 50 minutes · These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect Fall meal. Crispy potatoes, red onion, marinated kale and a delicious creamy dressing. Simple and healthy.

Ingredients

Produce
  • 1 Green bell pepper
  • 1 Jalapeno
  • 1 Lemon
  • 1 tsp Oregano
  • 1 Red onion
  • 1 lb Yellow potatoes
Condiments
  • 1 Lemon juice
  • 2 tbsp Mustard, yellow
  • 1/2 cup Tahini
Baking & Spices
  • 1/2 tsp Chili powder
  • 1/2 tsp Garlic salt
  • 1/2 tsp Paprika
  • 1 Pepper
  • 1 Salt & pepper
Oils & Vinegars
  • 1 tbsp Olive oil
  • 2 tbsp Red wine vinegar
Liquids
  • 1 Water
Other
  • 4 cups Kale (chopped and stems removed)

Watch popular Vegan meals videos

For those who want to learn more about vegan diets or are looking for some new meal ideas we will continue this passing of knowledge through eight vegan meal prep ideas for power and strength.    #vegan #VeganMeal #VeganDiet
You have to try this easy healthy version of pot pies. All you need is your preferred seasonings and 3 main ingredients.   1.  Biscuits 2. Frozen mixed vegetables  3. Cream of celery    #recipe #lowcarb #vegan #vegetables #veganrecipes #vegetarianrecipes #veggies #food #foodrecipes #meals #mealprep #foodblogger #biscuits #health #healthyrecipes #healthtips #healthyfood #healthyeating
Protein Vegan Gochujang Spaghetti - An easy meal that’s tasty and nourishing. This protein vegan gochujang spaghetti dish is perfect for quick mid-week meals or Sunday meal preps.
These crunchy tacos filled with perfectly spiced black beans and melty cheese are seriously addictive! The avocado lime sauce is to die for. A simple vegan meal that kids, teens and adults will love!