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Vegan fitness

Discover Pinterest’s 10 best ideas and inspiration for Vegan fitness. Get inspired and try out new things.
Vegan NPC Bikini Competitor Natalie shares how she does it!

HOW I Won my Pro Card as a VEGAN!I am a Pro NFF bikini competitor and NPC Nationally qualified athlete. I did it all while being vegan. I'm not going to tell you that my diet is the best diet in the world and it might not be the best for everybody. I'm only going to share my experience with a healthy and compassionate lifestyle.WHY VEGAN?? I am Vegan for everything. I choose to live compassionately for the animals, for the environment, and for my health. Veganism is much more than a diet. It…

Are you not sure what you should eat everyday to get all the necessary nutrients on a vegan plant-based diet? I'm breaking down everything step by step in this article. #veganism #plantbased #veganlife

Whether you’re a newly vegan or have been eating plant-based for a while, you probably have asked yourself how much of everything should you be eating to get all the necessary nutrients. There’s a lot of information out there that says we should make sure we get the right amount of protein, don’t forget to...Read More

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Vegan diet for NPC Bikini competitor, vegan diet for npc figure competitor

HOW I Won my Pro Card as a VEGAN!I am a Pro NFF bikini competitor and NPC Nationally qualified athlete. I did it all while being vegan. I'm not going to tell you that my diet is the best diet in the world and it might not be the best for everybody. I'm only going to share my experience with a healthy and compassionate lifestyle.WHY VEGAN?? I am Vegan for everything. I choose to live compassionately for the animals, for the environment, and for my health. Veganism is much more than a diet. It…

Beauty Bites - Healthy Recipes & Fitness

Make this simple super healthy vegetable detox soup in no time! It's warming, it's light and it's delicious - the perfect cold-weather vegetable recipe!

12 ingredients

Produce
  • 2 cups Broccoli
  • 1 Carrot
  • 2 cups Cauliflower
  • 1 tbsp Chili flakes
  • 3 Garlic cloves
  • 2 tbsp Ginger
  • 1 tsp Mint, dried
  • 2 Mushrooms
  • 1 Parsley
  • 2 Scallions
Canned Goods
  • 3 cups Vegetable stock
Oils & Vinegars
  • 1 tbsp Olive oil
Avocado Toast with White Beans. A Great High Protein and Vegan Option For Breakfast. Takes only minutes to make for busy mornings and it's super easy. #vegan #protein

A vegan lifestyle is a great choice for both your health and the environment. However, many are concerned you won’t reach your daily protein requirements one a plant-based lifestyle. Especially with many vegan breakfast options being carb-heavy. But fret no more! I have found 17 Protein-Packed Vegan Breakfast Options that are not only delicious and nutritious...Read On →