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Tropical salad recipes

Discover Pinterest’s 10 best ideas and inspiration for Tropical salad recipes. Get inspired and try out new things.
Caribbean Salad with Honey Lime Dressing - The Dinner-Mom

5 · Pineapple, mandarin oranges, dried cranberries, cilantro, green onions and more will tantalize your taste buds in this Caribbean inspired salad with honey lime dressing.


  • 2 cups Black beans
  • 1/2 cup Cilantro
  • 1/2 cup Cranberries, dried
  • 1 bunch Green onions
  • 2 cups Mandarin orange segments
  • 1 tbsp Onion
  • 2 cups Pineapple
  • 8 cups Salad greens
  • 2 tbsp Honey
  • 1 tbsp Lime juice
Baking & Spices
  • 1 Pinch Salt
  • 4 tsp Sesame seeds
Oils & Vinegars
  • 2 tbsp Apple cider vinegar
  • 1/4 cup Canola oil, organic and cold
Nuts & Seeds
  • 4 tsp Chia seeds
Lemon Bar Muddy Buddies _ Oh my,  tastes just like a real lemon bar!

2 · A fresh spinach salad topped with tropical fruits and a sweet lime vinaigrette. Perfectly light and refreshing for Summer! Hello, Everyone! I am thrilled to be here at The 36th Avenue with you today…thanks so much for having me! My name is Cathy and I blog over at Lemon Tree Dwelling, …


  • 1/8 quartered cup 1 slice red onion
  • 1/2 Avocado
  • 3 cup Baby spinach, fresh
  • 1/3 cup Pineapple
  • 1/3 cup Strawberries
Nuts & Seeds
  • 1/8 cup Pecans
  • 1 Parmesan cheese, fresh
Do It All Working Mom - Tropical Salad

A delicious, healthy and easy salad recipe. Everyone will be asking for your Tropical Salad recipe, it's that good.

Tropical Spinach Salad with Creamy Coconut Lime Dressing

This Tropical Spinach Salad with Creamy Coconut Lime Dressing is full of bright flavor from the tropical fruits to the juicy crunch of the pomegranate arils. It's all drizzled with and oil free creamy coconut dressing that pairs so well with all these flavors. It's gluten free, dairy free, vegan and paleo as well.


  • 10 oz 2 cups diced fresh pineapple, fresh
  • 8 oz 8 cups washed baby spinach
  • 1 Avocado, peeled, pitted, and cut into 1/2″ cubes, ripe
  • 2 Champagne mangoes
  • 1/4 cup Cilantro
  • 1 clove Garlic
  • 1 cup Pomegranate arils
Canned Goods
  • 3/4 cup Coconut milk from the can
  • 1/4 cup Lime juice, freshly squeezed
  • 2 tsp Maple syrup
Baking & Spices
  • 1/16 tsp Pinch of garam masala
  • 1 tsp Sambal oelek chili paste
  • 1/2 tsp Sea salt
Nuts & Seeds
  • 1 cup Macadamia nuts, raw
  • 1/2 cup Water
hawaiian pineapple salad

This simple easy Hawaiian Pineapple Salad is perfectly suited for any grilled meat or seafood! Healthy, easy and quick to make, it's a winner!

Kale Mango Salad | This is seriously the best kale salad ever!

1 · This tropical mango salad features a blend of colorful vegetables and fresh mango served on a bed of crisp green lettuce, tossed with a vibrant, mango salad dressing. Garnish with fresh cilantro and toasted macadamia nuts for extra crunch. This bright summer salad is perfect for a filling lunch and the start of a light summer dinner.


  • 1 Carrot, medium
  • 2 tbsp Cilantro, fresh
  • 1/2 English cucumber
  • 1 Garlic clove
  • 1 head Lettuce, green
  • 3 Mango
  • 1/2 Red bell pepper
  • 1/4 Red onion, large
  • 1 tbsp Agave nectar
Baking & Spices
  • 1/2 tsp Salt, coarse
Oils & Vinegars
  • 1/4 cup Champagne or white wine vinegar
  • 1/4 cup Olive oil
Dessert Archives - Mom On Timeout

Tropical Fruit Salad with Honey Lime Dressing is sure to wow family and friends! A new favorite with a bright burst of flavor in every bite!

Caribbean Chicken Salad with Mango Dressing

A recipe for grilled Caribbean Chicken Salad packed with crisp veggies, black beans, juicy chicken, sweet oranges, and topped with a tangy mango dressing.

Watch popular Tropical salad recipes videos

This recipe is a quick lunch option when time is running out. It will brighten up your mood with the tropical flavors of mango! 🥭 Take a bite and transport yourself back to the summertime, if for only a few minutes! Visit our site for the full recipe! #mangosalad #easylunchideas #tropicalfood
Meet my new favorite jerk salmon recipe! The jerk salmon salad with mango jalapeño dressing – yum! This healthy salmon salad is loaded with flavor, thanks to the jerk seasoning, and the mango jalapeño dressing. Add in green veggies, black beans, avocado, mango, and you are set for an elegant and tropical meal. So yummy and simple to make!
Finding Dinner Recipes ? This Roasted Gnocchi Brussels Sprouts with Meyer Lemon Vinaigrette is the one you need .Its Delicious,Easy and Fast