There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.
Traditional Chinese medicine, system of medicine at least 23 centuries old that aims to prevent or heal disease by maintaining or restoring yinyang balance. Treatments include acupuncture, cupping, and moxibustion. Learn more about traditional Chinese medicine, including its history.
EFT Tapping Points & The Meridian System (+Video) TCM (Traditional Chinese Medicine) believes there is energy running through our entire bodies, like a massive network of lines, or channels, which carries 'Qi', or 'Chi' (life force) energy. #calmpreneur #eft #emotionalfreedomtechnique
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In Traditional Chinese Medicine, the summer represents the element of fire. While the energy of summer is loving and joyful, it can also be energetically draining. This TCM formulation, Gan Mai Da Zao Tang, is helpful in supporting activity, expression, and joy.
Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance.