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Tofu smoothie

Discover Pinterest’s 10 best ideas and inspiration for Tofu smoothie. Get inspired and try out new things.
Silken Tofu Smoothies

Silken tofu smoothies are easy to make and delicious. These high-protein breakfast or snack drinks are healthy and quick to make.

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Antioxidant Tofu Smoothie

Creamy and delicious tofu smoothie high in antioxidants and protein and lower in calories. With berries, spirulina, spinach and silken tofu.

Silken Tofu Berry Smoothie

2 · This Silken Tofu Berry Smoothie is kid-friendly and perfect for breakfast, lunch or snack. The silken tofu adds protein without changing the flavor or texture!

Ingredients

Produce
  • 2 cups Baby spinach, fresh or frozen
  • 2 cups Berries, frozen mixed
Refrigerated
  • 6 oz Silken tofu
Dairy
  • 1 1/2 cups Milk
Silken Tofu Smoothie (Vegan, High-Protein) - Cooking With Elo

This chocolaty vegan high-protein smoothie with silken tofu contains full 22 grams of plant-based protein, without adding protein powder.

Tofu Smoothie With Banana & Vanilla | Walder Wellness, Dietitian (RD)

4 · This tofu smoothie is made with banana, vanilla, cinnamon, and cardamom! It's such a quick, easy, and protein-packed breakfast smoothie option. Full of flavour, but can easily be customized. Recipe is vegan and gluten-free.

Ingredients

Meat
  • 2 tbsp Hemp hearts, seeds
Produce
  • 2 Bananas, medium frozen
Refrigerated
  • 1 pack Soft or silken tofu
Baking & Spices
  • 1/8 tsp Cardamom
  • 1/4 tsp Cinnamon
  • 1 tsp Vanilla extract
Nuts & Seeds
  • 2 tbsp Chia seeds
Dairy
  • 1 cup Milk, unsweetened
Frozen
  • 1 Ice
How to make silky fruit smoothies with tofu — Garlic Delight

4 · This vegan smoothie recipe uses silken tofu instead of dairy for a delicious, high-protein breakfast or snack. Substitute with your favorite fruits and top with roasted nuts for extra richness.

Ingredients

Produce
  • 1 cup Blueberries
  • 1 cup Cherries
  • 1 tbsp Pineapples
Refrigerated
  • 1 lb 1 box silken tofu
Condiments
  • 1 tbsp Peanut butter
This silken tofu smoothie is creamy, rich, and incredibly delicious! A high-protein plant-based breakfast that will keep you full and satisfied. It is easy to put together and is ready in 5 minutes!

1 · This silken tofu smoothie is creamy, rich, and incredibly delicious! A high-protein plant-based breakfast that will keep you full and satisfied. It is easy to put together and is ready in 5 minutes!

Ingredients

Produce
  • 1 Banana, large
Refrigerated
  • 1/2 block Silken tofu
  • 1/4 cup Soy milk
Condiments
  • 1 tbsp Maple syrup
  • 1 tbsp Peanut butter
Baking & Spices
  • 1/2 tsp Cinnamon, ground
Frozen
  • 1/2 cup Ice cubes
Looking for a tasty vegan breakfast to energize your morning? This strawberry tofu smoothie is a great source of protein, packed with healthy fats, and so delicious!

2 · Looking for a tasty vegan breakfast to energize your morning? This strawberry tofu smoothie is a great source of protein, packed with healthy fats, and so delicious!

Ingredients

Produce
  • 1 cup Strawberries
Refrigerated
  • 1 cup Almond milk
  • 12 oz Tofu
Condiments
  • 2 tbsp Almond butter
  • 1 tsp Lemon juice
  • 3 drops Liquid stevia
Baking & Spices
  • 1 tsp Vanilla extract
Frozen
  • 1/2 cup Ice cubes
Creamy Silken Tofu Smoothie

1 · This silken tofu smoothie is creamy, rich, and incredibly delicious! A high-protein plant-based breakfast that will keep you full and satisfied. It is easy to put together and is ready in 5 minutes!

Ingredients

Produce
  • 1 Banana, large
Refrigerated
  • 1/2 block Silken tofu
  • 1/4 cup Soy milk
Condiments
  • 1 tbsp Maple syrup
  • 1 tbsp Peanut butter
Baking & Spices
  • 1/2 tsp Cinnamon, ground
Frozen
  • 1/2 cup Ice cubes
PIN TO SAVE! A tofu smoothie might sound a little strange, but adding silken tofu is the best way to make smoothies creamy and extra delicious. Bonus that the protein boost will keep you full until lunch! #theendlessmeal #smoothie #smoothies #tofu #silkentofu #desserttofu #tofusmoothie #smoothierecipes #tofurecipes #vegan #dairyfree #vegetarian #breakfast #drink #pink #brightpink #pinksmoothie #valentines #valentiesday #drink #drinkrecipe

28 · A tofu smoothie might sound a little strange, but adding silken tofu is the best way to make smoothies creamy and extra delicious. Bonus that the protein boost will keep you full until lunch!

Ingredients

Produce
  • 1 Banana, fresh
  • 2 cups Fruit, frozen
Refrigerated
  • 8 oz Silken tofu
Liquids
  • 1/4 cup Water

Watch popular Tofu smoothie videos

Mori-Nu #SilkenTofu touts a velvety smooth texture because it forms inside its package. Experience a consistently pleasant mouthfeel with every bite. 💯 ⁠ Other tofu usually has a spongey texture. Enjoy the serenity of our velvety tofu instead! 🙌⁠ Add our tofu to your soups, smoothies, baked treats, and more. 🥰 #SWEEPSTAKES: Enter for a chance to win 1 YEAR OF FREE TOFU when you join Mori-You Rewards by June 30, 2022! See details and ENTER ➡️ morinaganutrition.com/pages/rewards-program
Tofu mixes in seamlessly with chicken in these little lettuce wraps for some extra veggie-based protein.
Gör egen sojamjölk av sojabönor. Serveringsförslag Sojamjölken är god att servera kall som vanlig mjölk. Använd istället för vanlig mjölk till bla veganska recept. Passar förslagsvis till sockerkaka, risgrynsgröt, pannkakor, smoothies som cashewsmoothie eller såser som bechamelsås. Sojamjölken kan även användas till att göra tofu av.
Tofu marinato per insalate 🇮🇹