Tofu dishes healthy

Vegetarian dinners - Vegan dinner recipes - Vegetarian recipes healthy - Tofu recipes healthy - Vegan recipes healthy - Vegan recipes

This Bang Bang Tofu is a delicious plant-based recipe that is sure to be a hit! It's crispy, saucy, a little spicy, and vegan. With only 8 ingredients, this is a super easy recipe!

This collection of tofu recipes includes easy-to-make options for beginners that are naturally low carb, low calorie, and delicious!

This spicy garlic crispy tofu recipe is so easy to make, baked in the oven (or air fryer!) and then tossed in a delicious spicy chili garlic sauce. This vegan tofu recipe is gluten free and perfect for a simple family dinner.

Looking for some vegan friendly weeknight dinner inspiration? Here are 50+ beginner friendly, easy tofu recipes to make for dinner tonight! These quick and easy tofu recipes range from rice dishes, stir fries, noodles, sandwiches and more!

A flavorful and healthy vegetarian meal, this Crispy Teriyaki Tofu and Avocado Rice Stack combines golden-brown tofu, creamy avocado, and hearty brown rice, all drizzled with a delicious homemade teriyaki sauce. Perfect for lunch or dinner!

"Indulge in the delicious world of Chinese tofu with these 15 mouthwatering recipes! From classic dishes like Salt and Pepper Tofu and Hot and Sour Soup, to more adventurous options like General Tso's Tofu, this post has something for everyone. Discover the versatile nature of tofu and bring a touch of Asian flair to your kitchen with these must-try dishes. #tofu #asiantofurecipes #chineserecipes #veganrecipes

Vegan Tofu Katsu Curry. Tofu coated in crispy Panko breadcrumbs, fried until golden. Served with a tasty homemade Japanese curry sauce.

Fried tofu in a sweet, sour, and tangy homemade orange sauce. I’m positive that this dish can turn any tofu-hater into a tofu-lover! This tofu recipe is similar to Panda Express orange chicken but even better. Recipe also includes oil-free option as well as tips and substitutes to get the best results. #vegan #plantbased

This collection showcases the versatility of tofu in various Asian dishes, including salads, soups, and more. It features both silken and firm tofu recipes. You will find healthy recipes where tofu is cooked alongside other proteins as well as vegan tofu recipes that even meat eaters will enjoy.

Treat your taste buds to a wicked delicious vegan meal with this crispy sticky tofu recipe. Serve it with some steamed rice and toppings of your choice!

Tofu for beginners: a quick and easy guide to cooking tofu and more than 50 recipes to try from tofu newbie recipes to tofu wizardry!

Tofu is a huge component of many Asian dishes, so it's no surprise that these Japanese tofu recipes are to die for. They're also easy, healthy, and loaded with flavor.

Three key components constitute a great mapo tofu: umami doubanjiang, glossy zingy chili oil, and flavorful tofu. With a slight twist, this recipe hits all three to make your mapo tofu from good to great.

The best vegan orange chicken recipe made with crispy breaded tofu coated in a tangy, sweet and savory orange sauce with simple ingredients.

If you're looking to eat more plant-based, tofu is an excellent option. Not only does tofu have great health benefits like being high in fiber, iron and calcium, but it's a super versatile source of protein. Tofu readily absorbs spices and seasonings so there are endless flavor combinations to try.#tofurecipes #veganrecipes #vegetarianrecipes

Tofu is a versatile ingredient you can use in all sorts of recipes besides only Asian-inspired. In this collection of Vegan Tofu Recipes you'll discover new and creative ways to enjoy extra-firm tofu.