Thyroid function

You might think of Hashimoto's as a static disease. A disease that causes a set of symptoms that you have to live with for the rest of your life. This couldn't be farther from the

Learn what the thyroid is, how the thyroid works, what the common symptoms of low thyroid function are, how to best test your thyroid, why proper thyroid conversion is essential, what leads to poor thyroid conversion, what are best foods to eat for optimal thyroid function, and what are anti-thyroid

There's this idea that superfoods are somehow much better than any other food group and should be consumed at all costs. That's not exactly true (1). While thyroid superfoods have tons of benefits, which we will

Let's face it: people are not giving fruits the attention they deserve because they are filled with sugar. Sugar has become enemy number one in diets like keto and carnivore but the reality is that fruits have a lot to offer, especially to thyroid patients. Eating fruits provides your thyroid gland with better antioxidant power, better thyroid function, better gut health and subsequent thyroid medication absorption, and much more. Support your thyroid and feel better by eating these 5…

Producing too many of these hormones has the opposite effect—uncontrollable weight loss, accelerated heart rate, insomnia, and anxiety.

It’s estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an underactive thyroid, accounts for 90% of all thyroid imbalances. The thyroid, a butterfly-shaped gland in the center of your neck, is the master gland of metabolism. How well your...

Integrative Nutrition - IIN on Instagram: "The thyroid is a vital hormone gland that regulates many bodily functions — its main job being to control metabolism, aka how the body uses energy.⚡️ When your thyroid isn’t working properly, it can impact your entire body, and thankfully for many, following a nutrient-dense diet is enough to maintain optimal thyroid function. #nutritionschool #thyroid #thyroidhealth #hormonehealth #hormones #womenshealth #nutritiontips #healthyeats"

Alisha Knicely | Hashimoto’s & Hypothyroidism 🦋 on Instagram: "Save this post for later!🦋 Part of feeling optimal with hypothyroidism and/or Hashimoto's is maintaining your levels within optimal ranges. Whether that is with or without medication, staying steady with your hormones is important. Functional ranges are more narrow than conventional and better represent ideal thyroid function. My recommendation is to track your thyroid labs over time, compare them to functional ranges…

Types of PCOS: Learn about the 4 types of PCOS in women. Read more to know what kind of PCOS type you have, treatment options at Medhya

Maintaining a healthy thyroid is crucial for overall health, as in regulating metabolism and various bodily functions. Here are the top 10 healthiest foods that support thyroid function.