As we are preparing for our thru hike of the Appalachian Trail we are very focused on what food we are bringing. Food is a HUGE component for a successful trip. And it’s not just the type of food, but the right types of foods so you have proper nutrition
Are you planning a long hike, thru hike, camping trip or multi-day overnight backpacking trip? Here are all the tips and everything you need to know on how to physically train your body for an extended hiking trip. Proper training and preparation will allow you to enjoy your travel more and avoid discomfort and injury - Written by a Physiotherapist. Guide | Backcountry | AT | Appalachian Trail | PCT | Pacific Crest Trail | CDT | Women | Adventure | Nature | Outdoors | Fuelforthesole.com
Are you ready to take your hiking life to the next level? Do you daydream about the trail, wishing you could be out in the wilderness for days, weeks or even months at a time? It's time for you to start planning that epic thru-hike you've always wanted to attempt. But with all there is to consider in such a massive undertaking, how do you get started thru-hiking? Here at the Adventure Junkies, we understand the persistent tug and call of the thru-hike. We know what it's like to want to…
Bears, snakes, crazy people, waterbourne pathogens- these are all common fears prospective hikers have about the dangers of the Appalachian Trail. Here I'll tell you which fears are rational and how to stay safe.