Things in my control circle

In the 1980s, Stephen Covey created the concept of a Circle of Concern and a Circle of Influence. The Circle of Concern contains things we care about but can’t control. The Circle of Influence are the things we care about and can impact. That was further simplified into the Circle of Control - things we

We are faced with struggles, so we try to control the uncontrollable, but this brings even more stress. Better to stay in the zone of what we can control - ourselves

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Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰

The things in my control include my thoughts, mindset, self-talk, forgiveness, and the content I consume. I can influence the energy I bring, how I treat others, the company I keep, and my responses to situations. Additionally, I control my daily routines, habits, and how I choose to spend my time. #mycontrol #thoughts #mindset #selftalk #forgiveness #energy #dailyroutine #habits #weekendreminder #newweekmotivation

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Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Learning to truly accept ourselves helps us to develop an understanding that we are separate from our actions. Your mistakes are mistakes, but not a direct representation of who you are, and they…