Therapy crafts

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

How to make theraputty for occupational therapy to improve fine motor skills and hand strength.

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Use our Art Therapy Worksheets to help your client unleash their creativity when expressing emotions, thoughts, or interests.

This oobleck stress ball has a really cool texture and is SO FUN to play with! Make this simple DIY stress ball in 10 minutes or less.

From an art therapy website - Each person creates art to represent the corresponding emotion on the wheel - using colors, abstraction, or representationally. The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them.

Banish back to school anxiety and worries with these homemade worry stones for kids. A simple craft that can become part of your anxiety toolbox.