The morning after

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the sun is setting over some trees and water in the distance, as seen from a deck

☀️𝙎𝙩𝙖𝙧𝙩 𝙮𝙤𝙪𝙧 𝙙𝙖𝙮 𝙬𝙞𝙩𝙝 𝙎𝙪𝙣𝙨𝙝𝙞𝙣𝙚 ☀️⁣ ⁣ Getting natural sunshine in the morning, can boost your mood, energy and focus. Exposure to sunlight early in the day helps regulate your bodies internal clock improving sleep, and overall well-being.⁣ ⁣ As little as 10 to 15 minutes can make a big difference. ⁣ ⁣ #Morningslikethese #morningsunlight #morningsunrise ##sessionswithsheryl #healthyhabits #startyourday #explorekentucky #naturetherapy #lakecumberlandkentucky #livebetter…

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a man and woman standing in front of a counter

The morning after the night before I have a theory about Mad Men. If you don't pay attention to detail, that is innocuous details like lamps, jacket vents, '50s ties with '60s sport jackets, Megan's brilliant orange dress or Ronson versus Zippo, then you're probably not going to like it. Much. And that's okay. Either it connects or it doesn't. It did with me despite the Chrysler 300 trunk load of crappy commercials every ten minutes. Roger sums up life nicely with the honest realization…

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The morning sunrise peaking through the shades.

Waking up early to start the day. There’s a sense of calmness consistently found in the midst of the morning sun... 🌱☀️ #morningmotivation #morningroutine #aesthetic #morningscribbles #holistichealth

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a man laying in bed with his head on the pillow

Let’s face it: Moving in with your boyfriend or girlfriend is a significant leap in your relationship. Years ago, it was rare for a couple to live together without being married. Now, couples becoming roomies before they're ready to tie the knot is…

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