Tea flavors and benefits

Its a tea kinda day...month Shake off those winter blues! Herbal teas are some of the healthiest things you can drink. The vitamins minerals and antioxidants found in many herbs have shown to provide many short and long-term health benefits. These teas can be a great alternative to your daily sugary and caffeinated drinks while still providing great taste and a natural boost to your day. What is Herbal Tea? Despite the name herbal teas are not actually made from the tea plant. Instead they…

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Types of Tea and Their Health Benefits. A listing of common teas, herbal teas, and the potential health benefits of tea, as well as the differences in benefits offered by each different type of tea. People all over the world enjoy a good cup of tea. See why tea drinking is more than just for breakfa

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Note: Before adding anything new to your diet, research the side-effects and consult with your doctor. I am an aging tea drinker, not a doctor. I drink a lot of tea... In the winter, it comforts & warms me. In the summer, it's a great beverage to replace bubbly, carbonated drinks that make my stomach look

Masala chai tea is a tea variety that is served in coffee shops around the world and is known for its spicy flavor. But it also has health benefits that can't be beat. Find out why this drink is so good for you.