Taking care of myself

I honor my commitment to take care of myself ✨ ➡️ Which photo or affirmation resonates with you? Take what you need 🙏🏽

Self-care is the practice of taking care of oneself through intentional actions that promote physical, mental, and emotional well-being.

Taking Care Of MySelf - Feeling Things Deeply by Laura Lei

Her Psychology | Comment what you are choosing 🤍 I am choosing - To take care of myself first. To forgive myself and others. To take action towards my... | Instagram

how to spend your alone time! do things that make you feel better and to take care of yourself<3 be the person you are proud of!

In dealing with those who are undergoing great suffering, if you feel 'burnout' setting in, if you feel demoralized and exhausted, it is best, for

This is a sign to let go and take hold of yourself. It’s not selfish to take care of yourself

I honor my commitment to take care of myself ✨ ➡️ Which photo or affirmation resonates with you? Take what you need 🙏🏽

Fill your cup! #mentalhealth #mentalhealthawareness #therapy #counseling #selfcare #mentalhealthmatters #survivor

Good Morning Beautiful People and Happy Saturday! Today's Mantra 🕉 ⬇⬇⬇ I WILL TAKE CARE OF MYSELF EVERY SEC OF MY LIFE❣ We only have one body.... It is so important to take care of our health. Our Health truly is our Wealth and a gift. Listen to your body, move it daily and rest when needed. Eat healthily and stay hydrated. Take care of you today and ALWAYS! 💖Shannon