Sugar free smoothies

Join the Byrdie team as we embark on a weeklong sugar detox. Find the plan inside.

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If you are looking for the best diet plan for your wedding day, look no further. From smoothie recipes to the paleo diet, we have it all right here.

7 · Green Chia Pudding is perfect for a nutritious breakfast, a satisfying snack, or a sugar-free dessert. It's easy to make with only a few ingredients. Plant based, vegan, gluten free, sugar free, oil free. via @VeggiesSave

Sugar content in fresh fruit

This easy vegan waffle recipe is delicious! We love this recipe because it is simple to make and requires minimal ingredients. We've designed our Plant Ahead Meal Prep Program to help you transition to a plant-based diet with simple and easy recipes! Waffle Iron Recipes | Waffle Maker Recipes | Banana Waffle Recipes | Homemade Waffle Mix | Easy Waffle Mix #veganwaffles #easybreakfastideas #plantbasedbreakfastrecipes #vegancomfortfood

Learn how to go sugar-free with this easy low sugar food list infographic. Get our list of “yes”, “no”, and “limit” foods to help your sugar free food diet.

A delicious rainbow of smoothie recipes: Strawberry Citrus, Citrus Peach, Peanut Butter Banana Spinach, Banana Blueberry, and Pumpkin Pie! All of these yummy flavors contain the same base: vanilla non-fat greek yogurt, frozen banana, and milk.

With 120 cholesterol lowering meals to choose from, these cholesterol diet recipes are an easy and delicious way to boost your heart health!

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