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Strong body

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THE BREAKTHROUGH WAY TO LOOK AND FEEL YOUNGERWITH INCREDIBLE ENERGY AND A LEAN, STRONG BODY* Look younger, more fit and beautiful without starving yourself or spending hours in the gym each day.

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This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing…

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