Stomach diet

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Flat Stomach, Flat Tummy, Flat Stomach Tips, Hiit Exercises, Kiat Diet, Reduce Belly Fat, Burn Belly Fat, New Energy, Stubborn Belly Fat

Let me start off by saying my stomach definitely isn’t the flattest and I don’t have a six pack by any means, but peep my before and after photo below to see how much flatter my stomach did get when I made some changes! I was constantly, extremely bloated and even when I sucked in, I still had a pretty large belly “pooch”. I even had my doctor prescribe me some medication to help decrease my bloating, and well it didn’t really work… But then after some researching and trial and errors, I…

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