Stomach ache yoga

Check out this blog about the 7 best yoga poses to help with your digestion! Beat bloat and stomach aches with these 7 poses!

Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat. Get the workout here: http://paleo.co/yogaforbloating

Ms. Karishma Shah is one of India's leading and Top nutritionist in Mumbai. She is known for her expertise and is considered as the best nutritionist in Mumbai.

Yoga Asanas (Poses) for Acidity #YogaForAllRoga #Acidity #Gas #Bloating #Constipation #Indigestion #Digestion #AcidreFlux #HeartBurn #GutHealth #YogaForAcidity #YogaPosesForAcidity #YogaAsanasForAcidity #YogaForAllRogas #Yoga #Rogas #Roga #Asana #Asanas #YogaPose #YogaPoses #YogaAsanas #YogaAsana #HealthTips #HealthyTips #DailyHealthTips #Disease

If you are struggling from menstrual cramps, here are 19 yoga poses that can help in getting rid of menstrual cramps.

Holy Yoga Theme is a custome theme built for Holy Yoga

What your stomach pains mean

Yoga asanas significantly impact the internal organs, unlike regular exercises. They massage the digestive organs, increase blood flow and oxygen delivery, aid the process of peristalsis, and encourage stools to move through your system. Regular yoga practice can result in normal, healthy bowel movements, which provide a long-term resolution. It also helps manage stress, one of the leading causes of constipation. #yogaforconstipation #yoga #yogaasan