Stairmaster results before and after

92.4K likes, 417 comments. “Stair master works just as well ppl! 🏋🏽‍♂️🔥”

Before and After Stairmaster Results:I created this video to inspire others to challenge themselves physically. I recently did a challenge of my own 1000 ste...

Plus, how it could benefit you

Bella Anya on Instagram: "OR a good workout to save for when the gym is busy + nothing is open besides the stair master lol 🙌🏼 Outfit: all from @halara_official, code “20bella20” saves you money!😊 #stairmaster #cardio #gym #gymgirl #fit #fitnesstips #gymtips #gymmotivation"

Gym | Weightloss Workout | 🇺🇲 on Instagram: "you want to lose fat and get toned before summer, you need to add this fat burning stairmaster circuit to your routine I’ve been doing this stairmaster workout 2x3 times per week the past couple of weeks and let me tell you Likes 215 Give it a try and let me know what you think in the comments! #stairmasterworkout #stairmasterchallenge #summershredding #workoutsforbeginners #workoutsforwomen #phillyfitness #fatburningworkout #workoutmotivation"

I’ve been quite apprehensive about trying a Stairmaster. My mind was torn between two images: Rocky climbing those stairs at the Philadelphia Museum when he was training and Sisyphus trying to push his massive boulder

This stairmaster workout targets your glutes and legs and is designed to build your butt and make younwork up a sweat.