Spleen qi deficiency

Qi – The Vitality of Life Chinese philosophers and thinkers of all times, have engaged with the concept of Qi, right from the beginning of Chinese civilisation up to our modern times. It is the vital energy that circulates throughout the universe. It fills the air we breathe, it’s the constituent parts and nutrients contained […]

Chinese medicine recognizes 4 interrelated phases of the menstrual cycle that represent the elemental revolution spurred by the ebb and flow in the tide of Kidney Yin and Yang. You can read more about the four phases of the cycle here. Part of learning to honor the ever-changing needs of our bodies is discovering the self-care rituals that bring us the most benefit. The Chinese medicine treasure chest of time-tested techniques is brimming with salubrious modalities to weave into the tapestry…

Find tips for incorporating mindfulness techniques, such as deep breathing, into your fitness and yoga practice.

The spleen is one of the most important organs in your body. Here are some of the best foods to eat if you have a spleen deficiency.

select ingredients by combining the science of canine nutrition with the wisdom of Traditional Chinese Medicine. 🐶For example, let’s say you have a yeasty dog who also has soft stools. They may even be grooming the inside of their belly and legs after eating (or asking you to pet and rub their stomachs) - Their body is giving an indication that there might be a spleen deficiency.

Are you aware that acupuncture is a great resource for patients who suffer from the Western diagnosis of Multiple Sclerosis (MS)?

Brain fog, sluggishness, feeling heavy, difficult to lose weight, bloating might all be due to 💧 Dampness. Here are some of the acupoints to get rid of that Yin, cold and lingering dampness! . . . #acumoji #acupuncture #tcm #chinesemedicine #wellness #health #damp #guthealth #brainhealth #brainfog #singapore

Spleen: Digestion and Intellect The spleen is a fist-sized organ located under the diaphragm in the upper-left section of the abdominal cavity. The spleen is responsible for: •removal of old red bl…

What is qi? Qi (pronounce chee) is essentially our energy. The Chinese character for qi represents steam rising off of rice, and many scholars translate it as the substance that we get from our fo…